Podcast Episodes
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Mindfulness of the 3 Marks of Existence
Episode 73
Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss…
9 years, 2 months ago
Meditation, The Brain, & 3 Skills
Episode 72
Andrew offers a wide overview of meditation and its general affect on the brain. He discusses how mindfulness provides clarity into the nature of the…
9 years, 2 months ago
4 Applications of Mindfulness
Episode 71
Andrew provides a brief overview of satipatthana (The foundations of mindfulness) and then offers a discussion on 4 applications of mindfulness that …
9 years, 2 months ago
Money & Work - Integrated Dharma
Episode 70
Do you consider your relationship to Money to be a part of your spiritual practice? What about work? The Buddha encouraged contemplative practice as …
9 years, 3 months ago
Sexuality - Power & Potential
Episode 69
Andrew discusses the role of Buddhist ethics on the path of awakening. He overviews the nuances of ethical practice as it relates to sexuality. He di…
9 years, 3 months ago
Wise Action: Stabilization & Support
Episode 66
The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but inst…
9 years, 5 months ago
The Wound That Seeks The Arrow
Episode 68
Dave speaks on the topic of "the wound that seeks the arrow", discussing 'woundedness' as it relates to the Buddhist path of practice.
WHAT BECOMES O…
9 years, 5 months ago
The Heart of the Dharma
Episode 65
Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the…
9 years, 5 months ago
Wise Communication
Episode 67
Andrew discusses the eightfold path factor of "Wise Communication". He discusses the importance of founding communication on attainment and active li…
9 years, 5 months ago
Sila - An Ethical Path
Episode 64
Andrew discusses the ethical foundation of the Buddhist path of practice. He discusses the importance of developing and engaging in action through no…
9 years, 5 months ago