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Metta-Vipassana
Metta-Vipassana

Episode 63

Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the developme…

9 years, 5 months ago

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Intention: Cultivating Goodwill
Intention: Cultivating Goodwill

Episode 62

Andrew discusses the eightfold path factor of 'intention', detailing the intentional cultivation of goodwill. He discusses the practice of 'metta', f…

9 years, 6 months ago

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Hindrances & Awakening Factors
Hindrances & Awakening Factors

Episode 60

Dave Smith offers an overview of working with hindrances and awakening factors on the path.

WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation…

9 years, 6 months ago

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View & Intention: Creative Engagement
View & Intention: Creative Engagement

Episode 61

Andrew continues his discussion of the Buddha's core teachings, detailing the connection between the first and second factors of the eightfold path: …

9 years, 6 months ago

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Wise View: Karma
Wise View: Karma

Episode 59

Andrew continues a discussion on the core teachings of the Buddha: the Four Truths & the Eightfold Path. He discusses common misconceptions about 'ka…

9 years, 7 months ago

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The Path
The Path

Episode 58

Andrew continues his discussion of the core teachings as outlined by the Buddha, discussing an overview of the eightfold path of practice.

WHAT BECOM…

9 years, 7 months ago

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The Four Foundations of Mindfulness
The Four Foundations of Mindfulness

Episode 57

Dave Smith discusses the Four Foundations of Mindfulness as they relate to the Buddhist path of practice. Enjoy!

WHAT BECOMES OF THE BROKEN HEARTED? …

9 years, 7 months ago

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The Vicissitudes
The Vicissitudes

Episode 56

Dave Smith speaks on the topic of "The Vicissitudes" -- the ups and downs & the push and pull of existence. Enjoy!

WHAT BECOMES OF THE BROKEN HEARTED…

9 years, 7 months ago

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Third Noble Truth: the ceasing of reactivity
Third Noble Truth: the ceasing of reactivity

Episode 55

Sangha member, Mikey Noechel, discusses the third noble truth, the task of beholding the ceasing of reactivity in our lives.

WHAT BECOMES OF THE BROK…

9 years, 8 months ago

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Metta: a gentle way of meeting reactivity
Metta: a gentle way of meeting reactivity

Episode 54

Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives.

WHAT BECOMES OF THE BROKEN HEARTED? New Year's…

9 years, 8 months ago

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