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#180 - World Champs 5k and 1500 Recaps, Berlin Marathon Thoughts & More!
Season 1 Episode 180
On this episode, Chris recapped the men’s and women’s 1500s and 5ks at the Outdoor World Champs in Tokyo! Cole Hocker won an electric men’s 5k, the m…
8 months ago
#179 Nick Bester - From Beginner to Sub Elite, His Story on Improving with Consistency
Season 1 Episode 179
On this episode, the boys had on Nick Bester! Nick is the head coach of Best Athletics, 2:19 Marathoner, and content creator! He has an amazing story…
8 months, 1 week ago
#178 Mark Spewak - Creating a Coaching Empire, Cultivating the St. Louis Running Community
Season 1 Episode 178
On this episode, the boys had on legendary coach Mark Spewak! Spewak Training is known nationwide and has coached 500+ different runners in it’s hist…
8 months, 1 week ago
#177 - Striegel Goes Full Time Life in Stride + 2025 World Champs Reaction
Season 1 Episode 177
On this episode, I (Chris) did my first solo episode! Tune in for what is the biggest announcement in LIS history! I also recapped the 2025 World Cha…
8 months, 1 week ago
#176 - Instagram Q + A with the Boys
Season 1 Episode 176
On this episode, the boys put out a little Instagram Q + A and had some fun answering them on the pod! As always, there was a good mix of fun and ser…
8 months, 2 weeks ago
#174 Ashley Jones - How to be Extremely Resilient
Season 1 Episode 175
On this episode, we had on special guest Ashley Jones. Wow - what a powerful episode this was. We won’t spoil her story here, but she has been throug…
8 months, 2 weeks ago
#175 - Boston Marathon Registration is THIS Week. Here’s Everything you Need to Know
Season 1 Episode 175
On this episode, the boys break down how to get into and register for the Boston Marathon 2026! Registration is THIS WEEK! We also chat Boston tips a…
8 months, 2 weeks ago
#173 - Live Reaction to Strieg MRI Result, the Boys are so Sober, Scotty Hidden Gem Preview
Season 1 Episode 173
On this episode, the boys chatted about Chris’s injury (including a live reaction to getting told he can run again), how much they are not drinking r…
8 months, 3 weeks ago
#172 Jess Donohue - Chasing the Olympic Trials Dream
Season 1 Episode 172
On this episode, the boys had special guest Jess Donohue back on the podcast! We checked back in with Jess after her amazing performance at the USA 2…
8 months, 3 weeks ago
#171 Sarah Perkins - The Leadville 100
Season 1 Episode 171
On this episode, Danny had a 1 on 1 conversation with his cousin Sarah after she ran the Leadville 100! She talked about the race experience as a who…
8 months, 3 weeks ago