Podcast Episodes
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Midlife Heat: Get Sexy with Allie Theiss
Season 3 Episode 107
Midlife Heat: Get Sexy with Allie Theiss
In this spicy episode of Transforming 45, host Lisa sits down with board-certified sexologist and relationsh…
1 year, 7 months ago
Bald and Bold: Owning Your Authentic Self with Kellie Rhymes
Season 4 Episode 106
In this inspiring episode of Transforming 45, Lisa welcomes Kelly Rimes, a confident and radiant bald woman who shares her powerful journey of embrac…
1 year, 7 months ago
Discover Your Body’s Built in Super Power with Dr. Barry Morguelan
Season 3 Episode 104
Discover Your Body’s Built in Super Power with Dr. Barry Morguelan
In this episode of Transforming 45, Lisa welcomes the incredible Dr. Barry Morguela…
1 year, 8 months ago
Perimenopause Doesn’t Pause for Work with Karen Muldoon
Season 3 Episode 104
In this episode of Transforming 45, Lisa sits down with Karen Muldoon, a former corporate executive who has transformed her career into health advoca…
1 year, 8 months ago
Midlife Style Joy: How to Dress for the Woman You Are Now with Angela Foster
Season 3 Episode 103
In this super fun episode of Transforming 45, Lisa sits down with Angela Foster, a fashion coach dedicated to helping petite women feel confident and…
1 year, 8 months ago
The Tools Every Woman Needs for Perimenopause with Dr. Sarah Wilson
Season 3 Episode 101
In this episode of Transforming 45, Lisa welcomes Dr. Sarah Wilson, a naturopathic doctor with a passion for empowering women through health educatio…
1 year, 8 months ago
One Word 2025
Season 3 Episode 101
In this reflective, solo episode of Transforming 45, Lisa takes listeners on a journey through the transformative highs and lows of 2024. From the bi…
1 year, 9 months ago
Community, Courage, and Change: Navigating Menopause with Dr. Béatrice Séguin
Season 3 Episode 100
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month C…
1 year, 9 months ago
The Journey to a Joyful Life with Anita Adams
Season 3 Episode 97
The Journey to a Joyful Life with Anita Adams
In this episode of Transforming 45, host Lisa dives deep into a transformative conversation with Anita A…
1 year, 9 months ago
Breaking the 9-to-5 Mold: Wendy Cocke on Building a Life You Love
Season 3 Episode 98
In this episode of Transforming 45, Lisa chats with Wendy Cocke, author and founder of Engineering Leadership Solutions, about her inspiring journey …
1 year, 9 months ago