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Courtney Peterson: The Science of Intermittent Fasting
Episode 6
Have you heard the buzz around intermittent fasting? It's one of the hottest weight loss trends right now. But does it actually work?
On this episode …
2 years, 3 months ago
Metabolism Myths Debunked: What Really Affects Your Weight?
Episode 5
Losing weight often feels like a metabolic mystery. No matter how hard you diet and exercise, the number on the scale doesn't budge. You start to won…
2 years, 3 months ago
Too Good to Be True? What You Need to Know About Weight Loss Drugs
Episode 4
Losing weight is tough. But what if there was a magical pill that could make it easy? New weight loss medications promise just that - rapid, effortle…
2 years, 4 months ago
What's the Best Diet for YOU? We Have the Answer
Episode 3
Confused about which diet to choose? In this information-packed episode, top health experts Dr. Jim Hill and Dr. Holly Wyatt discuss the most common …
2 years, 4 months ago
How Much Weight Can You Lose - And How Fast?
Episode 2
Losing weight is one of the most common New Year's resolutions. But how much should you aim to lose and how fast? Setting the right goals can make al…
2 years, 4 months ago
The Origin Story: How This Podcast Came to Be
Episode 1
The long-awaited first episode of "Weight Loss And..." is finally here! Hosted by weight loss experts Dr. Holly Wyatt and Dr. Jim Hill, this podcast …
2 years, 4 months ago
Introducing Weight Loss And …
Episode 1
Tune in to hear from Holly Wyatt and Jim Hill, professors at the University of Alabama at Birmingham on the trailer episode of the "Weight Loss And .…
2 years, 4 months ago