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Episode #34: Are You Aligning With Your Ideal Self, Or Stuck In Your Lowest Habits?

Season 1 Episode 34

What gives you value?  What makes you feel proud of yourself?  What do you do that makes you feel confident?   What actions in your life cause you to…

1 year, 11 months ago

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Episode #33: Beating The Narc At His Own Game-Trish's Story

Season 1 Episode 33

Join Lizzie and I with our special guest Trish from "The TLC".  Trish shares her story about being in an abusive relationship, and having to plan her…

2 years ago

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Episode #34: Have You Been Attracting "Boys" instead of Men?? Ask Andre!

Season 1 Episode 34

Today we are featuring special guest Andre Paradis!  Andre is a former professional dancer, and worked with top names such as Michael Jackson, Prince…

2 years ago

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Episode #33: Exciting Announcements from The Matadoras!

Lizzie and Deana chat about what they have been up to, special guests that have been on the show, and some exciting upcoming events for our listeners…

2 years, 1 month ago

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Episode #32: My Ex Tracked Me, Stalked Me, And Hired People To Hurt Me (So Why Am I Thankful?)

Season 1 Episode 32

Join Lizzie and I to uncover Sally's riveting story of the Ex who did everything he could to isolate, dominate, and control her, even hiring a hit ma…

2 years, 1 month ago

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Episode #31: Want A New Life? Time For New Choices

Season 1 Episode 31

Today's special guest is Sam from SafeHeart Connections. Sam shares her deeply painful story of low self-esteem and vulnerability, which led her to c…

2 years, 1 month ago

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Episode #30: Cortisol; The Hidden Link Between Stress, Cravings & Weight Gain

Season 1 Episode 30

Do you crave sugary, fatty foods?   Have you gained weight and nothing seems to help?  Does your appetite feel out of control?  Join Deana and Lizzie…

2 years, 2 months ago

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Episode #29: Afraid To Date, And I Don't Need Anyone- Hyper-independence

Season 1 Episode 29

Have you found yourself terrified at the thought of ever dating again?  Do you avoid creating new relationships or friendships?   Join Lizzie and Dea…

2 years, 2 months ago

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Episode #28: PJ's To Powerhouse; Overcoming your negative mental state

Season 1 Episode 28

Have you ever been in a funk, and just wanted to stay in bed all day?  Are you battling depression, and feeling exhausted, unmotivated, or sad?
Lizzie…

2 years, 2 months ago

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Episode #27: Media Manipulation; Are we being gaslit by the news??

Season 1 Episode 27

Isn't there enough hate in this country??    In this episode, Deana and Lizzie passionately discuss the changes that have taken place in our country.…

2 years, 2 months ago

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