Episode Details

What gives you value?  What makes you feel proud of yourself?  What do you do that makes you feel confident?   What actions in your life cause you to hate who you are?   Are there areas in your life that rob you of becoming your ideal self?

Join Lizzie and Deana for some thoughtful musings about becoming the best version of yourself, versus giving in to your lower nature. 

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Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.