Podcast Episodes

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30 Years Married & Still in Love? I Had to Know How—With Relationship Experts Robin Temple & Michael Moore

I’ll be honest—I’ve been pretty cynical about marriage. As a single mom and divorced woman, I’ve seen how love can fade, how relationships can fall a…

1 year ago

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Through My Father’s Eyes

What makes a great parent? Is it the big lessons, the deep conversations, or the little moments in between? In this episode, I sit down with the man …

1 year, 1 month ago

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Punishment-Free Parenting: Lydia's Guide to Healthy Parenting

What if parenting didn’t have to involve punishments, time-outs, or power struggles? In this episode, I sit down with my best friend Lydia—former ele…

1 year, 1 month ago

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Behind the Brush: Makeup, Trends & Controversies with Lottie

In this episode, I sit down with my friend Lottie, a professional makeup artist with a deep passion for beauty and self-expression. We dive into the …

1 year, 1 month ago

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Lala’s Journey from Fired to Fearless

What happens when standing up for what’s right costs you everything? In this episode, I sit down with my brilliant and resilient friend Lala, who sha…

1 year, 2 months ago

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Manifesting Movement: The Making of a Heels Team

What if every step you took was part of something you were already manifesting?

In this episode of "Manifesting Movement: The Making of a Heels Team,"…

1 year, 2 months ago

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Lessons from January: Being vs Doing

January was meant to be a fresh start, but instead, it became a lesson in resilience, stillness, and surrender. In this episode, I share how a month …

1 year, 2 months ago

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Dancing Through Grief: Motherhood, Loss & DC Hula Girls

How do you keep moving forward when your heart is shattered? In this episode, I sit down with my dear friend Lydia for one of the most vulnerable and…

1 year, 2 months ago

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The Walk Across America: Jame's Journey for Peace

What drives a person to walk thousands of miles across an entire country? In this episode, we sit down with James Thompson, a man on a mission for pe…

1 year, 3 months ago

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A Letter To My Past Self

Have you ever wished you could say something to your past self? Maybe words of comfort, forgiveness, or gratitude that you didn’t know you needed unt…

1 year, 3 months ago

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