Podcast Episodes
Back to Search54| Self care rituals: perfume review alien Thierry Mugler | Enjoying the little things and How a “blind purchase” can teach us about surrender and going with the flow
Episode 54
Where we meet up for a good chit chat about all things self care, beauty and self care rituals
Today’s episode we indulge into the world of perfume. …
1 year, 9 months ago
53| Top reasons why more women are choosing the childfree life
Episode 53
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The women childfree community is growing by the day.
And this episode will talk about all the top reasons why women are choosing to be …
1 year, 9 months ago
52| You Need a Morning Ritual | It will change your life and Why they’re so Powerful
Episode 52
In this episode, I talk about morning ritual and tell you about mine.
I wasn’t always a morning ritual gal but now I swear by them.
If you don’t have…
1 year, 9 months ago
51| Building your new support system | Alternatives & how we need to get creative to tackle the loneliness epidemic
Episode 51
Today is a short mini podcast and we are continuing with the “building a new support system in our modern times” series.
I tell you why we need to get…
1 year, 10 months ago
50| A silver lining: getting out of a slump| Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking
Episode 50
I strive to make the type of content I want to see. I was really having a hard time. So I take you along with me.
I always preach how movement is so …
1 year, 10 months ago
49: adhd eating struggles, hunger cues, our body’s wisdom
Episode 49
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Here on this podcast, I mainly focus on women self improvement. And I am looking forward to discussing adhd extensively.
Not only as a …
1 year, 10 months ago
48| When you feel like giving up | whats the point | and how we actually impact one another
Episode 48
When you feel like giving up !
what’s even the point ?
In this one, we have a very intimate conversation. No crazy script. I was deeply inspired from…
1 year, 10 months ago
47| Love comes in different shapes, finding community in the daily bustle and deep connection with total strangers
Episode 47
What if I told you that love comes in different shapes. I know we’re all heavily invested in the romantic type.
But today, let’s explore finding love…
1 year, 10 months ago
46| The Importance of not taking things personally
Episode 46
Inspired by the cleaning crew at the mall
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Astrology for the week ahead:
"Your Weekly As…
1 year, 11 months ago
45| sober check in Month 12 ( 1 yr dry challenge)
Episode 45
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Astrology for the week ahead:
"Your Weekly Astrology Compass"
Every week, receive thoug…
1 year, 11 months ago