Podcast Episodes
Back to Search054: Redefining Parenting: Look for the Good with Ralphie Jacobs
Episode 54
How about some stats to make you sad? Kids are on screens an average of 7 hours a day…and we spend 85% of our parenting energy on what our kids are d…
1 year, 4 months ago
053: Building Resilience & Reducing Stress in Kids: Interview with Jess Sherman
Depression and anxiety are plaguing our children, and stress is often a root cause...what can we do about it?
Whether we actually live stressful lives…
1 year, 4 months ago
052: The Risks of Consuming Synthetic Food Dyes with Whitney & Brandon Cawood | Are Food Dyes Bad for You?
Episode 52
Imagine if your child was kicked out of daycare for behavior issues, in spite of the fact that you’re making intentional choices as parents.
Devastati…
1 year, 4 months ago
051: Finding Nutrient Balance for Kids and Busy Families with Jess Donovan, Naturopath
Episode 51
Want to hear from a naturopath from down under?
Jess Donovan, with her lovely Aussie accent, shares all sorts of goodness with us today on the Healthy…
1 year, 5 months ago
050: What If You Could Actually Tidy Up Your Life? with Tyler Moore
Have you seen the dad who cleans on Instagram?
I don’t know if Tyler Moore, aka Tidy Dad, enjoys that people probably know him that way, but I think i…
1 year, 5 months ago
049: My Top Tips for Raising Nice Boys (From a Mom of Three Boys!)
Episode 49
Ever been asked a question in person, and you replay the conversation over and over, a dozen times, rephrasing your answer?
I did that recently, not j…
1 year, 5 months ago
048: Is it Possible to Create a Peaceful Home in the Midst of a Chaotic World? with Jennifer Pepito
Episode 48
The world keeps getting more and more fast-paced, and our brains and bodies aren’t really keeping up.
As moms, can we possibly create a home that is a…
1 year, 6 months ago
047: Teens and Fertility | Hormone Health Is NOT Just About Having Babies with Dr. Mandy Patterson
Episode 47
Ever felt like your kids or teens want to do the opposite of what you recommend?
Dr. Mandy Patterson and I are both moms of teens, and we talk today a…
1 year, 6 months ago
046: Sharing the Mental Load of Cooking Responsibility
Episode 46
I see a lot on social media about the “mental load” that women especially carry.
Meal planning, grocery shopping, cleaning the house, getting kids whe…
1 year, 6 months ago
045: Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch)
Episode 45
Way back when my husband and I were new-ish parents, he read a headline that talked about parents being “bone tired” at the end of the day.
For years,…
1 year, 7 months ago