Podcast Episodes
Back to Search044: Breaking the Cycle of Busy, Broke, and Exhausted with Brie Sodano
Episode 44
Let’s talk money!
If you’re feeling stuck living paycheck to paycheck, you’re in the majority here in America - but it doesn’t have to be that way!
Bri…
1 year, 7 months ago
043: Your Sleep Makes You a Better (or Worse) Parent -- Sleep Like the Boss You Are with Christine Hansen
Episode 43
Will sleep become the new kale? Or the new cancer?
Adults are shorting themselves on sleep in droves in our "always-on" culture, and I'm unfortunately…
1 year, 7 months ago
042: 3 Ways Parents Can Help Prevent Depression in Their Kids
Episode 42
Warning - sad statistic. :( The 2nd leading cause of death for kids ages 10-24 in America is...suicide.
I'm not okay with this!
Let's talk this Depress…
1 year, 7 months ago
041: Organizing Styles for Families and How Kids Organize Differently with Cas Aarssen of Clutterbug
Episode 41
Cas of Clutterbug describes her “young mom” self as a hot mess – house a disaster and feeling horrible that she couldn’t get organized.
She finally re…
1 year, 8 months ago
040: Speech & Picky Eating: Expert Tips to Help Parents Intro New Foods to Kids with Melanie Potock, SLP
Episode 40
Did you know that the way your child eats can affect their speech and vice versa?
Melanie Potock is a Speech-Language Pathologist who became a pediatr…
1 year, 8 months ago
039: How School Lunch May Contribute to Picky Eating
Episode 39
Note: I mention in this interview to go to episode 38, but things got switched around and it's actually 39. Sorry!
No one has to say school lunches a…
1 year, 8 months ago
038: The Health of the Future & Preventing Nervous System Wounds for Your Children with Ann Odom
Episode 38
If your child has ever thrown a tantrum…
If you’ve ever reacted, let’s say, “imperfectly” to that tantrum…
If you’ve ever wondered why your toddler or …
1 year, 8 months ago
037: The Secret to Standing All Day (& Why Kids Should Do It at School!) with Juliet Starrett
Episode 37
What are your feet doing RIGHT NOW? Are you standing on them?
If not...stand up and listen to this!
I learned so much from Juliet Starrett, founder of …
1 year, 8 months ago
036: Unlocking Your Health Potential: The Role of Epigenetics in Personalized Wellness with Brenda Wollenberg
Episode 36
Bet you a million bucks you’ve heard people say (or said yourself):
It’s too complicated to get healthy - everyone says something different!Such and s…1 year, 9 months ago
035: How Anxiety in Kids Is Causing Attention Problems at School with Dr. Wiggy Saunders
Episode 35
We know that anxiety is affecting both kids and adults at alarming rates.
We’ve discussed anxiety busters before on The Healthy Parenting Handbook, an…
1 year, 9 months ago