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Teen Tidbits, Day 1: Passing Along Ownership to Our Kids

Get in on the free parenting series on parenting teens here: https://raisinghealthyfamilies.com/teenvids

In this Teen Tidbit episode, I share why pass…

4 months ago

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103: Steps to Meal Planning on a Budget for Teens and Young Adults (Part 2)

Episode 103

In the last episode, we made it through step 3 of the 5 steps to meal planning on a budget! 

Now let's dive into steps 4-5. I am collaborating with tw…

4 months, 1 week ago

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102: Meal Planning on a Budget for Teens and Young Adults (Part 1)

Episode 102

We just celebrated 10 years of teaching kids to cook online, which honestly feels surreal. It still feels like yesterday that we were filming the ver…

4 months, 1 week ago

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101: Raising Work-Ready Teens Through Leadership and Life Skills with Arthur C. Woods

Episode 101

Somewhere between “I can do hard things” and “Can you order for me?” is a whole lot of teen growth waiting to happen.

Arthur C. Woods has spent decade…

4 months, 2 weeks ago

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100: Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch)

Episode 100

Way back when my husband and I were new-ish parents, he read a headline that talked about parents being "bone tired" at the end of the day.

For years,…

4 months, 3 weeks ago

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099: Child Melts Down, Parent Blows Up — No More! Scripts for Calm Connection with Author and Therapist Bryana Kappadakunnel

Episode 99

Have you ever blown up at your kid because they’re melting down?

Just wanted their bad behavior to STOP because you feel like a bad parent if it doesn…

5 months, 2 weeks ago

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098: Having Clear Intentions About Things, Memories, Relationships with Diane Boden

Episode 98

When your podcast guest says, “Our goal as parents is to raise up these self-sufficient, independent people someday,” you know she’s in the right pla…

5 months, 3 weeks ago

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097: Teens Want to Be in Control. Here's Why They're NOT (& What They Can Do About it) Direct from a Teen Author of The Teen Health Revolution

Episode 97

My guest today is 17-year-old Abdullah Ansari, and listening to him talk about teen health, food, stress, tech, and purpose made my jaw drop more tha…

6 months ago

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096: Coughs, Colds and Bees: How Honey and Other BEE Products Can Keep our Kids Healthy! with Carly of Beekeeper’s Naturals

Episode 96

Coughs, Flu and School Germs, oh my!

If cold-and-flu season causes tremors in your heart but you hate the idea of using over-the-counter drugs on your…

6 months, 1 week ago

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095: How Can We Allow Other People to Partner with Us in Parenting? with Author of Don't Mom Alone Heather MacFadyen

Episode 95

We’re lonely!

It’s hurting us!

And we’re not very good at connecting with other humans.

Heather MacFadyen is here to help. Author and podcaster of Don’t…

6 months, 2 weeks ago

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