Podcast Episodes
Back to SearchWhy Do We Invalidate Our Emotions?! Everything is FINE!
Season 1 Episode 5
Have you ever caught yourself muttering "I'm fine" when your heart was heavy with unspoken emotions? This episode peels back the curtain on emotional…
2 years, 6 months ago
Why Do I Stay In Toxic Relationships?! Am I The Problem?!
Season 1 Episode 4
Have you ever found yourself trapped in a cycle of toxic relationships, wondering how you got there and how to break free? Today, I'm joined by Laura…
2 years, 7 months ago
Why Do So Many Women Struggle With Depression And Anxiety?!
Season 1 Episode 3
Discover the hidden forces shaping women's mental health as trauma therapist Laura Wood and psychiatric nurse practitioner Michaela Beaver join force…
2 years, 8 months ago
Why Can't I Keep My New Year's Resolutions?! New Year New Me, Right?!
Season 1 Episode 2
Embark on a journey through the intricate maze of self-improvement with us, Laura Wood and Michaela Beaver, as we dissect the rituals of New Year's r…
2 years, 9 months ago
Why Am I So Stressed About The Holidays?!
Season 1 Episode 1
Ever felt like the holidays were more stress than cheer? You're not alone. Join hosts Laura Wood and Michaela Beaver as we take a personal journey th…
2 years, 10 months ago