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Mental Health Awareness Month: Essentials for Well-Being with Carolyn Collins, LCPC

Episode 13

May is Mental Health Awareness Month and mental health is a top priority at Nine to Thrive: The Well-Being Podcast.This week, Carolyn Collins, LCPC a…

1 year, 11 months ago

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Cultivating an Aliveness Mindset with Jack Craven

Episode 12

Everything we want to do and change in our lives begins in our mindsets. This week, Jack Craven, author of the new book Aliveness Mindset, Lead and L…

2 years ago

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Unleashing the Power of Joy with Lori Pine

Episode 11

In this episode, we dive into the power of joy and how it can be unleashed in every area of our lives. Together with my Leadership Coach Lori Pine, w…

2 years ago

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Using AI as a Tool for Thriving with Theresa Fesinstine

Episode 10

In this episode, we explore the potential of AI to help us thrive with entrepreneur Theresa Fesinstine. We talk about AI in building people-culture, …

2 years, 1 month ago

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Can you REALLY Coach Yourself? with Antonia Bowring

Episode 9

So many of us want to make changes in our lives. Some have big goals which require big changes and I am guessing most of us have small goals or small…

2 years, 1 month ago

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Moving from Goal Setting to Goal Getting with Jen Laffin

Episode 8

We all know the thrill of victory. Crossing a finish line, or giving an outstanding presentation or reading a book a month this year. . Achieving our…

2 years, 2 months ago

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Bring your Personality, Please with Danielle Hughes

Episode 7

In today’s episode, Danielle Hughes and I have a fun conversation about words and the challenges and payoffs to knowing how to express ourselves when…

2 years, 2 months ago

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Resilience and Our Power to Choose with Merritt Minnemeyer

Episode 6

Resilience is an essential ingredient of thriving. Why? Because life is filled with challenges. We are all going to experience heartache, obstacles, …

2 years, 2 months ago

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Balance is Bulls@#$:  Reframing our Conversation Around Work, Life and Well-Being Mich Bondesio

Episode 5

When I first got my certification in Applied Positive Psychology, a lot of corporations asked me to create workshops on Work-Life Balance and for a c…

2 years, 3 months ago

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Embracing One Bold Move A Day with Shanna Hocking

Episode 4

It feels fitting to begin 2024 with a prompt that moves us all forward. One Bold Move a Day is just that. Shanna defines a bold move as a meaningful …

2 years, 3 months ago

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