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Steph Parry on Confidence, Creativity & Life After Baby
Episode 34
From West End lead to motherhood, Steph Parry shares her journey of rediscovering herself after baby.
We talk identity, creative comebacks, and why c…
10 months ago
Sophia Lorimer on Motherhood, Sustainable Fashion & Slowing Down with Style
Episode 33
Sophia Lorimer joins Milk & Mummies to talk about the beautiful intersection of motherhood and sustainable fashion.
We explore how becoming a mum inf…
10 months ago
Nyah on Motherhood, Music and Building Her Trybe
Episode 32
On this episode of Milk & Mummies, I’m joined by artist and entrepreneur Nyah aka Princess Nyah. From topping music charts to launching her motherhoo…
10 months, 2 weeks ago
Geri Spicer: Motherhood, Maternity Leave & Life as a Talent Agent
Episode 31
This week, I’m joined by Geri Spicer, leading talent agent at InterTalent and brand new mum, to talk all things motherhood and industry life. From th…
10 months, 2 weeks ago
Mental Health, Food Allergies & Motherhood with Daniella Doon-Joseph on Milk & Mummies
Episode 30
In this powerful episode of Milk & Mummies, I sit down with Daniella Doon-Joseph — mama, mental health advocate, and founder of Growth Through Psycho…
11 months ago
The Four Mamas Founders on Rest, Representation & Rewriting Maternal Care
Episode 29
Today, I'm joined by the inspiring founders of Four Mamas, the organisation transforming how we care for mothers — from fertility to postpartum.
We un…
11 months, 1 week ago
Afryea Henry-Fontaine on Leadership, Legacy & Redefining Success as a Working Mum
Episode 28
Welcome back to Milk and Mummies — the podcast where motherhood meets ambition, creativity, and real talk.In this episode, I’m joined by the incredib…
11 months, 2 weeks ago
Dr. Disha Khemani on Baby Teeth, Sugar & Supporting Kids' Oral Health
Episode 27
Paediatric dentist Dr. Disha Khemani shares what every parent should know about baby teeth, consuming sugar, and how to deletion healthy habits.
In th…
11 months, 3 weeks ago
Jade Ford on Beauty, Motherhood & the Power of Self Expression
Episode 27
Welcome back to Milk and Mummies — the podcast for mums navigating motherhood, creativity, and self-employment.
In this episode, I’m joined by the ama…
1 year ago
Simone Dyer on Womb Wisdom, Birthwork & Her Most Sacred Journey into Motherhood
Episode 25
In this episode, I’m joined by the radiant Simone Dyer— a London-based doula, body worker, and new mother. Simone shares her deeply personal journey …
1 year ago