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Lauren Johnson Reynolds on Nutrition, Joy & Juggling Motherhood
Lauren Johnson Reynolds on Nutrition, Joy & Juggling Motherhood

Season 1 Episode 14

Cop a seat and dive in as I get talking to Lauren - mother, singer, nutritional therapist - about juggling all areas of her career and motherhood.

Thi…

2 years ago

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Ellen Akoto on Strength, Pregnancy & the Business of Her Body
Ellen Akoto on Strength, Pregnancy & the Business of Her Body

Episode 13

On this episode, Personal Trainer Ellen Akoto pops into the studio for a chat on all this health, fitness and approaches to training when pregnant.


Ha…

2 years, 1 month ago

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Check In: No One Knows What They're Doing - And That's Okay
Check In: No One Knows What They're Doing - And That's Okay

Season 1 Episode 12

How is motherhood going? What pre conceived expectations are matching up with the cold hard realities? Those are a few questions asked of former gues…

2 years, 2 months ago

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Kim Rose on Photography, Support Systems & Showing Up for Mothers
Kim Rose on Photography, Support Systems & Showing Up for Mothers

Season 1 Episode 11

Spend some time with me as I talk through creating a new business during lockdown, motherhood and finding balance with mother and photographer, Kim R…

2 years, 3 months ago

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Alissa Brown (IBCLC) on Breastfeeding, Collaborations & Empowering Mums
Alissa Brown (IBCLC) on Breastfeeding, Collaborations & Empowering Mums

Season 1 Episode 10

Listen as we start a conversation around the joys and challenges surrounding breastfeeding with Alissa Brown (Registered Midwife, International Board…

2 years, 3 months ago

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Polly Antwi on Advocacay, Empowerment & the Right to Be Informed
Polly Antwi on Advocacay, Empowerment & the Right to Be Informed

Season 1 Episode 9

Listen as we go through Polly's experience of having her wonderful little ones. From a space of not understanding the birthing process in its entiret…

2 years, 3 months ago

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Sacharissa Claxton on Healing, Acting & the Motherhood Reset
Sacharissa Claxton on Healing, Acting & the Motherhood Reset

Episode 8

The extra calories needed during pregnancy is roughly .... half a sandwich?!?! "WHAT?!?!" I hear you say??


Tune in for more laughs and revelations wit…

2 years, 4 months ago

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Tanya McNeish on Motherhood, Healing & Breaking the Cycle
Tanya McNeish on Motherhood, Healing & Breaking the Cycle

Episode 7

How do you raise trail blazing kids? What tools do you use? How do you make sure you raise healthy, well adjusted humans??Listen and pick up some How…

2 years, 4 months ago

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Rebecca Amissah on Fear, Birth, and Finding Strength Through Art
Rebecca Amissah on Fear, Birth, and Finding Strength Through Art

Season 3 Episode 6

Rebecca Amissah (Strange Loop, The Good Enough Mums Club) talks through her experiences of motherhood so far and also on why we should bring our focu…

2 years, 4 months ago

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Ambika Suri on Balance, Burnout & the Pressure to Do It All
Ambika Suri on Balance, Burnout & the Pressure to Do It All

Season 2 Episode 5

Have a listen as Ambika and I laugh obscenely as we compare pregnancy notes, the good, the bad and the funny uglies!

We discuss the balancing act that…

2 years, 5 months ago

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