Podcast Episodes
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Throwback Episode: Star Wars Day 2023!
Since I didn't have a dharma talk scheduled for Star Wars Day this year, I dug up the one from 2023 to offer as a replay, since the Podcast wasn't go…
2 years, 5 months ago
I Can See Clearly Now...
A Community requested Dhamma Talk and meditation on the difference between discernment and judgment, and how to move from judgment toward discernment…
2 years, 5 months ago
There's No Place Like Home...
Dharma Talk and Meditation (heavily influenced by The Wizard of Oz) on understanding that what we seek out there is already within us, and the practi…
2 years, 5 months ago
I'll Just Have The Salad...
Two Hands Sangha Dharma Talk on the Four Nutriments and the Puttamansa Sutta (SN 12.63), which is a wonderful, but seemingly dark sutta that is kind …
2 years, 5 months ago
What's cookin. Good lookin!
What is cooking in the kitchen of your mind? Who's the chef? Is anyone watching the stove? If you are, then good looking out! This episode is about t…
2 years, 5 months ago
Underneath The Rose-Apple Tree
It's Mindfulness Monday AND Earth Day. Of course we talk about the ways The Buddha incorporated nature into the practice! This was a lovely fun take …
2 years, 5 months ago
The Stain of Selfishness
Two Hands Sangha Dharma talk on the topic of generosity, mostly, and how we can begin to tackle the challenge facing unhoused people in our country. …
2 years, 5 months ago
The Boundaries of Forgiveness
Dharma Talk and Meditation on the topic of Forgiveness, Boundaries, and more requested by a community member. I hope you find this beneficial. Enjoy!
2 years, 5 months ago
"T" is for "Thankful"
The final talk in the series of practices I'm calling "R.E.S.T." is on being "Thankful". Another way of saying Gratitude, the "T" is for "Thankful" a…
2 years, 5 months ago
"S" is for "Set Intentions"
In this ongoing series for four talks on the R.E.S.T. set of practices, "S" stands for "Set Intentions" or, you could even say, "Samma Sankappa". Thi…
2 years, 5 months ago