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"S" is for "Set Intentions"
Published 2 years, 5 months ago
Description
In this ongoing series for four talks on the R.E.S.T. set of practices, "S" stands for "Set Intentions" or, you could even say, "Samma Sankappa". This third offering of the four talks about closing out your day by setting intentions for the following day of practice. I hope you'll enjoy this talk followed by a brief meditation!