Podcast Episodes
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Facing Fear, Finding Refuge
"Facing Fear, Finding Refuge" is a Dharma talk and brief guided meditation (27:56) exploring how we meet today’s uncertainties head-on…while still fi…
1 year, 7 months ago
Self Sabotage and Karma
“Self Sabotage and Karma” is a Dharma talk reflecting on how our unexamined actions (and inaction) create the conditions we find ourselves in—persona…
1 year, 8 months ago
Tools, Not Rules
"Tools, Not Rules" is a Dharma talk and brief guided meditation exploring how we engage with social media and media in general in a balanced, intenti…
1 year, 8 months ago
Not Less Through Loss
“Not Less Through Loss” is a Dharma talk offered at Two Hands Sangha exploring resilience, hope, and the potential for growth in the face of life’s c…
1 year, 8 months ago
The Dharma of Dianogas
“The Dharma of Dianogas” is a Dharma talk and brief guided meditation (31:25) exploring how a simple shift in awareness can soften anger, reduce stre…
1 year, 8 months ago
Nobody Said It Was Easy
"Nobody Said It Was Easy" is a Dharma talk exploring the challenges and rewards of living with integrity. We dive into why the Noble Path isn’t the "…
1 year, 8 months ago
The Threefold Training
“The Threefold Training” is a dharma talk and guided meditation (33:04) on how to cultivate ethics, concentration, and wisdom for a more stable and c…
1 year, 8 months ago
Information, Knowledge, and Knowing
"Information, Knowledge, and Knowing" is a dharma talk offered at Two Hands Sangha on the difference between these things, and how to help stay safe …
1 year, 9 months ago
Where Once I was Blind
"Where Once I Was Blind" is a Dharma talk and guided meditation inspired by my experience of getting eyeglasses I've needed for 20 years or more, whi…
1 year, 9 months ago
NYEEE 2024 Intention Setting Ceremony
"NYEEE 2024 Intention Setting Ceremony" is the Two Hands Sangha dharma talk portion of our 2024 New Years Eve Eve Eve Intention Setting Ceremony! It …
1 year, 9 months ago