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Facing Fear, Finding Refuge
Published 1 year, 7 months ago
Description
"Facing Fear, Finding Refuge" is a Dharma talk and brief guided meditation (27:56) exploring how we meet today’s uncertainties head-on…while still finding solace in the present moment. This talk dives into why fear can actually be our teacher—showing us what matters most—and how refuge in mindfulness allows us to regroup, breathe, and remember life’s simple joys. Enjoy!
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