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116. Coming Home to Yourself with Dr. Melissa Parsons
Episode 116
This is such the perfect time for this episode!
Our guest this week is Dr. Melissa Parsons.
Melissa is a pediatrician-turned-life coach who helps high…
2 months, 1 week ago
115. Nonviolence is Not Passive (The Practice of Ahimsa)
Episode 115
This week, we're diving into the yogic principle of ahimsa, or nonviolence because it feels really relevant to me right now.
Ahimsa is a disciplined,…
2 months, 2 weeks ago
114. How to Advocate for Women's Rights with Dr. Christina Adams
Episode 114
This is such an eye opening conversation, friend.
Our guest this week is Dr. Christina Adams who is a board certified OB Gyn physician with nearly 2 …
2 months, 3 weeks ago
113. Holding Steady in an Unsteady World
Episode 113
Solo episode alert! If the world feels heavy, polarized, raw and overwhelming, this episode is for you.
When everything around us feels unsteady, it …
3 months ago
112. Healing and Manifesting Abundance for 2026 with Dr. Stacy Cisneros
Episode 112
This one is pure gold, friend!
Our guest is Stacy Cisneros, M.D. - she is a practicing Wound Care physician and transformational coach for professiona…
3 months, 1 week ago
111: Your Path to Clarity, Peace and Power (Why Nervous System Regulation Changes Everything)
Episode 111
Happy New Year, friend!
In this special episode, we're exploring a powerful and liberating truth:
your nervous system is the narrator of your life. Not…
3 months, 2 weeks ago
110. Before We Begin Again
Episode 110
We're taking a short seasonal pause.
Wishing you ease, compassion and steadiness this holiday season, dear listener.
3 months, 3 weeks ago
109. Leading with Ease, Presence and Power with Dr. Denee Choice
Episode 109
Happy Holidays, friend!
This is such a powerful episode as you gather with your loved ones and plan for the New Year. May you enjoy effortless and imp…
3 months, 4 weeks ago
108. 3 Ayurvedic Rituals You Need this Winter (for More Energy and Ease)
Episode 108
Solo Episode alert!🔥
Winter invites us inward — into warmth, nourishment, and deeper rest. In this week’s episode, we explore how to bring Ayurveda, t…
4 months ago
107: Hormones, Perimenopause and the Truth about Aging Well with Dr. Traci DeSplinter
Episode 107
Our guest this week is Dr. Traci DeSplinter and we have one of the most important conversations yet about women's health, peri menopause, hormone the…
4 months, 1 week ago