Podcast Episodes
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Episode 11: Catching up with Rylee between Her 50 and 100 Mile Races (previous format)
Rylee Reichwald recently completed her first 50 miler and has her first 100 miler coming up at Antelope Canyon in 2 weeks. Andy Jones-Wilkins (AJW) a…
2 years, 3 months ago
Episode 10: Kelly Thrush on Receiving a Liver Transplant and Training for a 300 Mile Race (previous format)
This week we are joined by Kelly Thrush and coach Darcie Murphy.
Kelly has a background in addiction, has received a liver transplant, and is balanci…
2 years, 3 months ago
Episode 9: Kristopher Reinhardt On Battling Anxiety And A Quest To Qualify For Spartathlon (previous format)
In this episode, we are joined by Kristopher Reinhardt and Coach Neal Palles. Kris has recently had some big wins with his mental health in relation …
2 years, 3 months ago
Episode 8: Joe Hardin on Life Transformation and Tackling Longer Races (previous format)
In this episode, we are joined by Joe Hardin and Coach Sarah Scozzaro.
Joe has an inspiring path to becoming an ultrarunner and we help him level up …
2 years, 4 months ago
Episode 7: Josh Laker on Winning Backyard Ultras and Balancing Crossfit Goals (previous format)
In this episode we dive into the nitty gritty of backyard ultras and how to incorporate other modes of training into your plan with Josh Laker and co…
2 years, 4 months ago
Episode 6: Rylee Reichwald on Training as a Student for Her First 100 Miler (previous format)
This episode we are joined by Rylee Reichwald and CTS coach Andy Jones Wilkins (or AJW)!
Rylee is training for her first 100 as a college student in P…
2 years, 4 months ago
Episode 5: Rosie Gagnon on running 100 hundred milers and training for Ouray 100 (previous format)
I was delighted to host Rosie Gagnon this week with the help of CTS coach Anne Tisdell. Rosie is on a mission to run 100 100's for an important cause…
2 years, 4 months ago
Episode 4: Elsa Jaworski on Training for Cocodona 250 (previous format)
Elsa Jaworski and CTS Coach Ryne Anderson join us to discuss training for 200 milers, specifically Cocodona 250. Topics include sleep strategies, foo…
2 years, 5 months ago
Episode 3: Jack Sutherland (previous format)
In this episode we are joined by Jack Sutherland and Coach Anne Tisdell.
Jack has ample training time but is also newer to the sport. We were able to…
2 years, 5 months ago
Episode 2: Justin Modrell (previous format)
Please join us for this wisdom-packed episode with Justin Modrell and CTS Coach Darcie Murphy.
Justin is an experienced cyclist transitioning to Ultr…
2 years, 5 months ago