Podcast Episodes

Dream Life Manifestation Meditation

Manifestation isn’t magic - it’s neuroscience. The thoughts, attitudes, and beliefs we practice every day shape the pathways in our brain, thanks to …

8 months ago

Endometriosis Meditation - For After Surgery

This meditation is designed to support you during the delicate recovery period after surgery. 

This can be a physically and emotionally challenging ti…

8 months, 1 week ago

***SOOTHING BODY SCAN MEDITATION FOR CHRONIC BACK & PELVIC PAIN RELIEF***

This meditation uses various science-backed mindfulness tools for pain management, including visualisation, compassion and non-judgemental awareness …

8 months, 4 weeks ago

Endometriosis Meditation - For Before Surgery

The time before our surgery can be incredibly anxiety-inducing. This meditation helps us to relax and imagine it going well. You’ve got this, warrior…

9 months ago

50% Off Endo Meditation Course & 75% Off the App (Limited Time!)

Hi warrior,

Thanks so very very much for listening.

If you want to go even further in your healing journey, please feel free to check out the Endo Med…

9 months, 3 weeks ago

Endometriosis Meditation - If You've Just Been Diagnosed

Getting the official or ‘suspected’ endometriosis diagnosis can be incredibly overwhelming and all-consuming.

This meditation allows us to reconnect …

9 months, 4 weeks ago

Endometriosis Meditation - In Five Years' Time

The trauma of our illness can make it impossible to have hope for a brighter future. This meditation takes us to a safe place to meet ourselves in th…

10 months, 2 weeks ago

Endometriosis Meditation - A Near Breath Experience

A helpful breath-based meditation to allow us to regulate our often overactive nervous system - especially if we're in a bad flare-up.

Really hope it…

11 months ago

FREE Live Endo Meditation Workshops Starting 18 May

Register by checking out the link below :)

Can't wait to see you there, warrior!

https://www.mindoverendopain.com/endometriosismeditationclasses

11 months, 2 weeks ago

Endometriosis Meditation - Body Scan & Intention Setting

Intention setting can help so much with keeping us mindful during our day - ensuring we’re prioritising ourselves and our needs. 

This meditation prov…

11 months, 2 weeks ago