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Be Kind & Be Confident with Amy Boone Thompson
Be Kind & Be Confident with Amy Boone Thompson

Episode 31

In this episode, Amy Boone Thompson, owner, and CEO of IDEA Health & Fitness Association (the world's leading organization of fitness and wellness pr…

2 years, 3 months ago

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What's Pride 🏳️‍🌈 Got To Do With It? With Ruben Pereyra
What's Pride 🏳️‍🌈 Got To Do With It? With Ruben Pereyra

Episode 30

Ruben is back! This episode shines some light on PRIDE for us as we celebrate Pride Month.


Ruben Pereyra is the Senior Fitness Director at WESLEY S…

2 years, 3 months ago

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The Art of Free-Stylin’ and the Skill of Creativity
The Art of Free-Stylin’ and the Skill of Creativity

Episode 29

Is the art of "freestyle" fading? Tune in and be inspired by guest, Marilyn Hinson, as she talks about the ART of freestyle 🎨

Marilyn Hinson is a hig…

2 years, 3 months ago

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Should You Start a Podcast 🎙️
Should You Start a Podcast 🎙️

Episode 28

Got something to say? Have a powerful "WHY" behind it? Ellen talks about the investment of:

🕰️Time

💰Money

⚡️Energy

She details HOW to get started. Th…

2 years, 3 months ago

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Find Fulfillment and Connection on Instagram 🤳🏻
Find Fulfillment and Connection on Instagram 🤳🏻

Episode 27

Wish you could find your PEOPLE on Instagram? Tune in and catch Ellen's quick debrief on exactly how she has grown her business, made genuine connect…

2 years, 4 months ago

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Rise Up, Elevate & Evolve Your Full Fitness Potential
Rise Up, Elevate & Evolve Your Full Fitness Potential

Episode 26

Ruben is a wealth of wisdom! In this episode, he lays out 3 specific ways:

🧠 Special Populations 

🌟Marketing Yourself 

🧍🏻🧍🏽‍♀️🧍🏿‍♂️Building Co…

2 years, 4 months ago

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Being YOU is Your Super Power with H⚡️GH Fitness
Being YOU is Your Super Power with H⚡️GH Fitness

Episode 25

Meet Amber and Emily the co-founders of HIGH Fitness! This "HIGH" spirited conversation will empower you to live your unique incredible self even lou…

2 years, 4 months ago

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Rejection, Resilience and Redirection
Rejection, Resilience and Redirection

Episode 24

Have you ever felt the sting of rejection? Tune in to hear Rebecca Garity Pinto talk openly about how she handled what felt, at the moment, like reje…

2 years, 4 months ago

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Mental Health & Creating Safe Spaces with Nate Boozer
Mental Health & Creating Safe Spaces with Nate Boozer

Episode 23

This incredible 🤯 conversation gets real REAL with guest Nate Boozer, StarCycle Director of Training. Nate talks openly and honestly about WHY mental…

2 years, 4 months ago

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The Quickest Way to Boost Your Brand with Mary Camu
The Quickest Way to Boost Your Brand with Mary Camu

Episode 22

Strike a pose! The quickest way to boost your brand overnight is through professional photography. Learn from the best, Mary Camu (MoonDance) how YOU…

2 years, 5 months ago

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