Podcast Episodes

Power of Choice Series: Choosing My Own Spiritual Path

Episode 132

This week on the Power of Choice series, I’m opening up about a part of my story I’ve never fully shared before: what it’s been like to step out of the “shoulds” I grew up with and start choosing my …

Published on 3 months ago

Power of Choice Series: Boundaries That Align with You & As You Grow

Episode 131

In this episode of the Power of Choice series, I’m getting honest about how I’ve had to rework my relationship with boundaries. Not just in business, but in friendships, daily rhythms, and emotional …

Published on 3 months, 1 week ago

Power of Choice Series: Healing My Relationship with My Body & Food

Episode 130

In this first episode of the Power of Choice series, I’m sharing something deeply personal: my health and wellness journey. From competitive gymnastics and all-or-nothing patterns to burnout, body im…

Published on 3 months, 2 weeks ago

The Power of Choice: Series Intro

Episode 129

This episode kicks off a brand new series on The Power of Choice… a personal and raw reflection on the moments and decisions that have shaped my life over the last 20+ years.

Fresh off a soul-nourish…

Published on 3 months, 2 weeks ago

Ready to Lead Differently? Here’s What Changed for Me

Episode 128

I’ve always been comfortable behind the scenes…. supporting, observing, and anchoring others. But lately, something’s shifted. In this episode, I open up about the deeper identity work I’ve been navi…

Published on 4 months ago

The Weekly Planning Practice that Keeps Me Sane

Episode 127

This week, I’m giving you a behind-the-scenes look at the exact weekly planning practice that keeps me grounded, focused, and energetically aligned. 

This isn’t your typical “productivity hack” epi…

Published on 4 months, 1 week ago

Designing Experiences That Activate Your Purpose: Inside My Mastermind

Episode 126

This was not just another retreat. It wasn’t even about hosting the perfect mastermind. This was about building an experience — one that honored the season I was in and the people who showed up.

In t…

Published on 4 months, 3 weeks ago

When You Lose Everything, Who Are You Really? With Kate Ferrian

Episode 125

When everything you thought defined you suddenly disappears—your job, identity, structure—what’s left? In this powerful conversation, we welcome Kate Ferrien to the show to share her deeply personal …

Published on 4 months, 4 weeks ago

Redefining Success, Trust & Purpose in Business and Life

Episode 124

This episode marks a major turning point, not just for the podcast, but for how I show up in my life and business. I’m sharing my deeper purpose in life, as well as behind the shift into Success Beyo…

Published on 5 months ago

Why I'm Learning to Play Again at 28

Episode 123

It’s my birthday & instead of diving into a reflection from last year (go a few episodes back to hear that!), I am sharing how this month I have prioritized myself and celebrated for the first time i…

Published on 5 months, 1 week ago