Podcast Episodes

Healthy vs. Unhealthy Relationships: My Spouse & I's Breakthrough

Episode 52

After reading the Subtle Art of Not Giving an F***, I realized only 1.5 years ago, my husband and I were in a pretty unhealthy relationship. Hiding things from one another, not able to be fully hones…

Published on 1 year, 5 months ago

Unf***ing Your Marketing & Reality of Entrepreneurship with Emily Todd

Episode 51

Are you ready to learn how to take your genius and market yourself to your IDEAL clients? 

Emily Todd spent over 15 years supporting Fortune 500 companies and startups with their marketing. She took …

Published on 1 year, 5 months ago

Wins & Learnings from my 26th Year

Episode 50

My birthday was last week and I thought it would be fitting to share with you my 5 WINS and 5 LESSONS from this last year. This might be one of my favorite solo episodes I have recorded so far!

If yo…

Published on 1 year, 5 months ago

Higher Self Habits & Sobriety with Alessia Citro

Episode 49

If you listen to this podcast, you probably have listened to a habit book or two. Each one provides you different strategies on how to build habits, BUT most don't tell you how to take action over an…

Published on 1 year, 5 months ago

Happiness Takes Practice

Episode 48

Join me in this short episode as I share how I am the HAPPIEST I have ever been, but I am not happy all of the time.

You might be asking "Well, how is that?"- Listen in to hear the three ways I bring…

Published on 1 year, 5 months ago

Saying Yes to Yourself & Your Souls Desires with Valerie Lynn

Episode 47

Have you ever wondered what it means to be a self led woman? Or maybe you have never heard of this before and ready to find out who this is and why it is important? 

Have you been curious about medit…

Published on 1 year, 5 months ago

My Backstory: From Numbing to Living

Episode 46

*Potential trigger warning*

This episode is a special one. Something on my heart recently told me to share my life the last 4-6 years leading up to where I am today.

Like many others, I was on autopi…

Published on 1 year, 5 months ago

Finding Creativity & Taking the Action REPLAY with Jessica Burgio

Episode 45

Throwing it back to my FIRST ever podcast interview with one of my absolutely favorite people and wonderful business coach/mentor, Jessica Burgio!

Jessica is an absolute HYPE girl, previous beauty en…

Published on 1 year, 5 months ago

The Seasons of Life

Episode 44

I have heard so many different ways to think about the season of life I am currently in. Relating to actual weather seasons; winter or spring. But recently, someone sent me a post about the season of…

Published on 1 year, 5 months ago

Reassessing Your Goals & Taking Action NOW

Episode 43

This episode is for you if you have been putting off or not clarifying your goals and dreams for this year. Or maybe you have your goals but we are 4 months in and they feel impossible. 

It is not to…

Published on 1 year, 5 months ago