Podcast Episodes
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Safe Spring Break
Season 1 Episode 17
Spring Break is a time for college students to take a much-needed break; however, pop culture tends to romanticize party culture during this time. Tu…
2 years ago
Mindful Movement: Caring For and Preventing Injuries
Season 1 Episode 16
Being active means you are at risk of injury, whether as an athlete, a beginner, or simply a student walking on campus. Join the conversation with T…
2 years, 1 month ago
Quick Tips: Cultivating Your Best College Experience
Season 1 Episode 15
Everyone handles the madness of college differently, and that’s ok! Join our TitanWELL Peer Health Educators, Zara and Kenneth, as they share about t…
2 years, 1 month ago
Behind the Stats: Making Data Fun
Season 1 Episode 14
It's survey season at TitanHEALTH with the approach of the American College Health Association's National College Health Assessment (NCHA). Join Vir …
2 years, 1 month ago
Alumni Looking Back: Wellness Edition
Season 1 Episode 13
Being a student is difficult in every aspect, and many students are unaware of the services that are offered by their school. Join Lynnette and Caele…
2 years, 1 month ago
Valentine's Remix: Beyond Roses and Romance
Season 1 Episode 12
Valentine's Day is a stressful day for many individuals, whether in a relationship or not. Join our health educators as they discuss Valentine's Day …
2 years, 2 months ago
New Year, New Lung
Season 1 Episode 11
Ringing in the new year, TitanWELL’s Nina Tran and guest Caren Espinoza, a Tobacco Cessation Specialist from the local organization New Lung, discuss…
2 years, 2 months ago
CDC Episode: Working in the Cold
During the winter, many workers are outdoors, working in cold, wet, icy, or snowy conditions. Learn how to identify symptoms that tell you there may …
2 years, 3 months ago
CDC Episode: Lifesaving Naloxone
Naloxone is a non-addictive, lifesaving medication that can reverse an opioid overdose. This episode talks about opioid overdose and how to use Nalox…
2 years, 4 months ago
The Art of Focus
Season 1 Episode 13
Join TitanWELL and CAPS as we discuss wellness and procrastination. It's hard to keep on top of school, life and work. Using communication and wellne…
2 years, 4 months ago