Podcast Episodes
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Mindfulness in College
Season 1 Episode 7
Listen to TitanHEALTH’s Lynnette De Los Angeles and Mehri Lanceta discuss their dual roles as staff and student while they explore their journeys wit…
2 years, 4 months ago
CDC Episode: Blood Clots and Travel: What You Should Know
This CDC podcast episode is designed to help people reduce their risk of blood clots during long-distance travel of four hours or more. [This podcast…
2 years, 5 months ago
Rejecting Diet Culture
Season 1 Episode 8
Join TitanWELL hosts Jennifer Langenwalter and Lynnette De Los Angeles as they discuss their own experiences with diet culture and how they are movin…
2 years, 5 months ago
Bringing Joy into Exercise – Is it really possible?
Season 1 Episode 7
Join TitanWELL CHOMP hosts Jennifer Langenwalter, MPH, NBC-HWC, CHES; and Lynnette De Los Angeles, Health Education Assistant; with their guest Aleks…
2 years, 5 months ago
Bouncing Back from Burnout
Season 1 Episode 6
If constant stress has you feeling helpless, angry, frustrated, and/or completely exhausted, you might be experiencing burnout. Listen to this episod…
2 years, 5 months ago
Digital Hookup Culture
Season 1 Episode 5
Join Stephanie McGuire, MPH, Health Educator, and Jazmin Monterrosa, one of CSUF's Confidential Advocates as they navigate the ins and outs of dating…
2 years, 5 months ago
Food, Hunger and the Impacts on Academics
Season 1 Episode 4
A discussion with TitanWELL CHOMP team's Health Educator Jennifer Langenwalter and the ASI Food Pantry on why eating and access to nutritious foods i…
2 years, 6 months ago
Contagious Conversations
Season 1 Episode 3
Check out this conversation with TitanMED's head nurse, Kathy Castro. Kathy shares about her career journey as a nurse, her take on the cold, flu, a…
2 years, 6 months ago
SocializeWELL with SIP
Season 1 Episode 2
Tune into a conversation with TitanWELL's Substance Intervention & Prevention (SIP) team as they talk about their experiences and tips on staying sa…
2 years, 7 months ago
Welcome to TitanWELL
Season 1 Episode 1
Listen to our TitanWELL Health Promotion Services health educators discuss what TitanWELL is, what health promotion is, and how we serve our CSUF tit…
2 years, 7 months ago