Podcast Episodes
Back to SearchEpisode 28 // Mindful Moment: Stop Shoulding on Yourself
Episode 29
Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing.
In…
1 year, 2 months ago
Episode 27: Mindful Moment // Grief as a Teacher
Episode 28
Today I share a story about the power of grief as a teacher. When we open our hearts to the understanding that grief is love we can open ourselves to…
1 year, 3 months ago
Episode 26: Class is In Session // Courage in Communication
Episode 27
In this episode, I talk about two activities that I offer in my Communication classes that can help us all stretch & grow. They remind us as a societ…
1 year, 3 months ago
Episode 25: Kelley Szany // Humanity, Hope, & Healing
Episode 26
Today, I have a candid, vulnerable, and real AF conversation with one of my dearest friends, mentors, and wisest women, Kelley Szany. She is an award…
1 year, 4 months ago
Episode 24: Who’s Perry? A Look at Perimenopause
Episode 25
In this episode, I talk about my journey through understanding perimenopause. I share a behind-the-scenes look at some of the symptoms I’ve experienc…
1 year, 4 months ago
Episode 23: Barri Leiner Grant of The Memory Circle // Grief Tending & Meaning Making
Episode 24
In this episode, I speak with Barri Leiner Grant about how losing her mother sparked a passion to create what she needed - a place to tend to grief &…
1 year, 5 months ago
Episode 22: We’re Halfway There // Reflections on Mid Year
Episode 23
In this episode, I share a few coaching reflections to help you think about what we’ve accomplished together so far this year & how we can hope to gr…
1 year, 6 months ago
Episode 21: Signs & The Magic of the Universe // A Conversation with Natasha Sizlo
Episode 22
Mandy talks with bestselling author Natasha Sizlo about her book All Signs Point to Paris: A Memoir of Love, Loss, & Destiny. They discuss what they …
1 year, 6 months ago
Episode 20: Digging Deeper // The ABCS of Grief with Jessica Correnti
Episode 21
In this touching episode, Mandy talks with author and Child Life Specialist Jessica about following her calling and supporting others through the mos…
1 year, 7 months ago
Episode 19: Mental Health Check In
Episode 20
In this episode, Mandy talks about how our mental health is important all year round and how we can tune into it. She talks about the connections be…
1 year, 7 months ago