Podcast Episodes
Back to SearchEpisode 8: Finding Yourself to Find Your People
Episode 9
(Friendship in Mid(ish) Life Series)
In the first episode of our friendship in mid(ish) life series; Mandy explores the book “Braving the Wilderness”…
1 year, 11 months ago
Episode 7: Finding Friends & Community is Mid(ish) Life
Episode 8
(Friendship in Mid(ish) Life Series)
In this episode, Mandy brings the topic of friendship to the forefront. As we grow older; our lives change, and …
1 year, 11 months ago
Episode 6: The Courageous Act of Grieving
Episode 7
*Trigger Warning* Pet Loss
In the first episode of 2024, Mandy shares the story of losing a beloved family member, a pet. She talks about the compl…
2 years ago
Episode 5: To The Point - Creating Space For a New Year
Episode 6
In this short episode, Mandy talks about the dichotomies we face around the holiday season. She shares two practices that she uses at the end of the …
2 years ago
Episode 4: Exercising Empathy During Seasons of Grief
Episode 5
In this episode; Mandy talks about how to actively practice empathy. She discusses the steps of empathy that Dr. Brené Brown uses in her research how…
2 years ago
Episode 3: Holiday Hustle, Repair, & The Mental Load
Episode 4
In this episode, Mandy shares more details about their family journey through ADHD with her son. The story may feel familiar - stress boils over and …
2 years, 1 month ago
Episode 2: Glimmers Grief & Grace
Episode 3
In this episode Mandy shares how staying present allows us to find glimmers; or those little sparks of joy that evoke gratitude. She shares the singl…
2 years, 1 month ago
Episode 1: Trusting Your Gut
Episode 2
In this inaugural episode, Mandy introduces herself and takes you on a journey through some of the most pivotal moments in her life and stories of cr…
2 years, 1 month ago
The Kindred & Brave Project Trailer
Episode 1
I'm Mandy Jankus and welcome to my new dream endeavor - The Kindred & Brave Project Podcast. This pod is about digging into the stories & experiences…
2 years, 2 months ago