Podcast Episodes
Back to SearchBest structure for your week: Time Coaching #027
In this episode, this self-employed, ADHD, cat-loving human wants to figure out how to best structure their day and week so their business is sustain…
1 year, 9 months ago
Holistic Coaching? Time Management? Part 2 #026
The #1 biggest, most common thing that holds us all back from living the way we want and accomplishing what we want is time. Yet the world of time ma…
1 year, 9 months ago
What actually is coaching? Part 1 #025
When I talk to potential clients and friends about coaching, the general consensus is: What actually is it? If you’ve ever considered hiring a coach,…
1 year, 9 months ago
What actually is coaching? Pt 1
Read this in blog form: https://www.theholistictimecoach.com/time-management-blog/holistic-time-coaching
Explore coaching with me: https://www.theholi…
1 year, 9 months ago
How do I break free from scrolling first thing in the morning?
Block apps on phone —> https://www.screenzen.co/
Block website on computer —> https://chromewebstore.google.com/detail/blocksite-block-websites/eiimnm…
1 year, 9 months ago
Start your day without your phone: Time Coaching #024
In this episode, my coachee and I explore how to put a spacious and intentional morning into practice. From scrolling on social media, long list of a…
1 year, 9 months ago
How can I set clear intentions for my week, even when I have a huge to-do list?
Follow along with the Weekly Intention Ritual: https://www.theholistictimecoach.com/weekly-ritual
Links to things mentioned in the episode
Chani Podcas…
1 year, 9 months ago
BTS of the Weekly Intention Ritual #023
In this episode, I bring you through my process for a new week ahead, one where I’m getting my period, I have lots of energy right now plus lots of c…
1 year, 9 months ago
What I learned from my experience sitting with Ayahuasca
In this episode, I’m sharing my experience sitting with Ayahuasca at a retreat last month. It was a challenging but ultimately healing experience tha…
1 year, 9 months ago
I went to an Ayahuasca retreat #022
In this episode, I share about my experience sitting with Ayahuasca last month. It was a challenging but healing experience. I talk about my intentio…
1 year, 9 months ago