Podcast Episodes

Overcoming the Feeling of Hopelessness - EP74

As I was weeding the garden today and realizing how quickly seeds that lay dormant come to life and reach toward the light, I was inspired. Weeds and…

1 year, 1 month ago

How to Change Negative Thought Patterns - EP73

Do you ever get stuck thinking negative thoughts? Have you tried to stop being so negative but you can't seem to break free from negative thought pat…

1 year, 1 month ago

Building Your Confidence So You Can Get On Stage to Sing or Perform - EP72

Have you ever thought about acting, performing, or speaking and don't think you are confident enough to go through with it? In this episode I share s…

1 year, 1 month ago

Communication Strengths and Weaknesses of Confident People - EP71

Can you be too confident? What are the communication strengths and weaknesses of confident people? How does communication impact relationships, caree…

1 year, 1 month ago

How Decluttering Your Life Can Increase Confidence and Reduce Overwhelm - EP70

Living surrounded by clutter or messes, can be frustrating and demotivating. It can even cost you money!

How do you feel when you complete a task, cl…

1 year, 2 months ago

The Confidence Shift That Happens When You Take Full Responsibility for Your Life - EP69

How do you feel when you don't reach a goal? How does it feel when you give up?

When your relationship isn't going well do you take responsibility fo…

1 year, 2 months ago

Self-Doubt and How to Turn It Into Confidence - EP68

Self-doubt will keep you from doing what you want or need to do. When we are busy doubting ourselves, we aren't getting anything done. It keeps us st…

1 year, 2 months ago

How to Make a Good Impression and Feel Confident While Attending Special Events - EP67

Going to special events can be scary. Who doesn't want to make a good impression? Here are a few tips for preparing yourself for a great time and bei…

1 year, 2 months ago

How to Be Confident Even When You Don't Know the Answers - EP66

One of the most valuable lessons I ever learned was being okay with not having all the answers. I have to admit there was a time, I absolutely wanted…

1 year, 3 months ago

Build Confidence and Communication Skills by Improving Your Voice with Estelle Idoko - EP65

Have you ever considered how your voice is perceived by other people?

When you speak in front of large crowds or in a manager meeting do you feel con…

1 year, 3 months ago