Podcast Episodes

Negative Self-Talk: Your Thougths Are Lying to You - EP114

Lett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages yo…

2 months, 1 week ago

5 Ways to Build Confidence in a Leadership Role with Stacy Bahnsen - EP113

Today Stacy Bahnsen and I dive into what it really means to be a confident leader at work and in life. I’m joined by executive and leadership life co…

2 months, 2 weeks ago

From Lonely to Loved Confidence Faith and Finding Your Forever - 112

do you feel lonely or feel like you will never find lasting love?

Let's explore how learning to love yourself can open the door to real, lasting love…

2 months, 3 weeks ago

Why Trying to Have it All Is Destroying Women's Confidence - EP111

Feeling exhausted from trying to “do it all”? In this episode, we unpack the hidden cost of chasing perfection — how the pressure to be a great mothe…

3 months ago

How to Break Self-Sabotaging Patterns and Build Confidence EP110

What patterns of behavior are supporting your goals and creating habits that serve you? Maybe a walk after dinner every evening with your husband, or…

3 months, 1 week ago

4 Things You Must Be Willing to Do If You Want to Become More Confident and Build More Self-Esteem - EP109

Have you ever asked yourself why you really want more confidence? Is it so you can finally speak up when you have something important to say, walk in…

3 months, 2 weeks ago

The Daily Confidence Habit That Can Change Your Life EP108

Every decision you make is shaping the story of who you are becoming. In this empowering episode, we dive into the idea of choosing your hard—because…

3 months, 3 weeks ago

Build More Self-Esteem and Confidence in 2026 - EP107

Have you considered how confidence will play a part in your success in 2026? 

In order to become the best version of yourself it requires shedding th…

3 months, 4 weeks ago

The Dark Side of The Holidays Nobody Talks About - EP106

The holidays can be tough. It's a time we miss the people who aren't in our lives, broken traditions, and relationships that have fallen apart. There…

5 months, 1 week ago

Stop Dreading the Holidays, Tips for Creating Calm, Connection, and Meaningful Celebration - EP105

Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover …

5 months, 3 weeks ago