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How to Find Wonder in the Ordinary: Turning Routines into Rituals with Cristie Ritz-King
Season 3 Episode 2
Online Community
Our Women of Wonder community is a safe place to say the quiet stuff out loud, free from judgment.
Women helping other women is a trie…
5 months, 1 week ago
Welcome to Wonder in the Weeds: A Trauma Therapist on Grief, Change & Finding Connection
Season 3 Episode 1
Online Community
Our Women of Wonder community is a safe place to say the quiet stuff out loud, free from judgment.
Women helping other women is a trie…
5 months, 2 weeks ago
Taking a Pause: An Update on the Podcast
Season 2 Episode 44
Hey friends, I have an important update about I Wonder: Getting Curious. After five years of deep conversations about parenting, trauma, and self-car…
1 year, 2 months ago
Burnout, Depression, or Winter Blues? Unravel the Mystery and Find Relief!
Season 2 Episode 43
Is it burnout, depression, or just the seasonal affective disorder? As the dark days of winter settle in, it can be hard to tell the difference. In t…
1 year, 2 months ago
This Year, Make Resolutions You’ll Actually Love
Season 2 Episode 42
In this episode, I dive into the heart of New Year's resolutions and why so many of them fall flat. It's not about chasing perfection or meeting soci…
1 year, 2 months ago
Embrace Self-Love: Rethinking Resolutions in 2025
Season 2 Episode 41
Rethinking Resolutions: A Self-Care Revolution
Why do we feel the need to "fix" ourselves every New Year? In this episode, we uncover the surprising h…
1 year, 3 months ago
Why Rest Should Be Your New Year’s Resolution
Season 2 Episode 40
New Year’s resolutions often feel punitive and filled with shame, but what if we focused on rest instead of relentless self-improvement? In this vide…
1 year, 3 months ago
How to Create Resolutions That Actually Work for You in 2025
Season 2 Episode 39
As 2025 approaches, it’s time to rethink how we set resolutions. In this episode, I share my personal journey with goal-setting—from the pressures of…
1 year, 3 months ago
How to Set Boundaries This Holiday Season & Still Have Fun
Season 2 Episode 38
In this episode, we explore how to handle complicated holiday situations, including setting boundaries with family and friends. We discuss the import…
1 year, 3 months ago
Divorce, Empowerment, and Building a New Life: A Conversation with Jessica Ashley
Season 2 Episode 37
In this episode of I wonder, Getting Curious with Dr. Cristie Ritz King sits down with Jessica Ashley, a certified divorce coach and creator of Singl…
1 year, 3 months ago