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Fat Loss Nutrition Guidelines for Menopausal Women: Part 1 with Mikki Williden - Food Timing & Tailored Strategies
Season 2 Episode 64
Today, we’re joined by Mikki Williden for an insightful discussion on nutrition, optimal food timing, and tailored macronutrient strategies specifica…
2 years ago
Scarcity vs. Abundance Mindset: Creating Wealth with Mastermind Shamina Taylor
Season 2 Episode 63
In today’s episode, we dive into the transformative power of mindset when it comes to creating wealth and abundance in our lives. Mastermind Shamina …
2 years ago
Everything You've Wanted to Know About Facial Plastic Surgery with Dr. James Manning - Expert Insights & Techniques
Season 2 Episode 62
In today’s episode, we sit down with the phenomenal Dr. James Manning, an expert in facial plastic surgery with a reputation for delivering exception…
2 years, 1 month ago
Muscle, Metabolism, and Women's Health with Dr. Abbie Smith-Ryan - Body Composition in Midlife
Season 2 Episode 61
In today’s episode, we have the privilege of speaking with Dr. Abbie Smith-Ryan, a leading expert in female physiology and body composition. With ove…
2 years, 1 month ago
Fueling for Training and Travel with Dr. Stacy Sims - Nutrition Tips for Athletes on the Go
Season 2 Episode 60
In this short but impactful episode, Hailey sits down with Dr. Stacy Sims to discuss how she fuels her body for both training and travel. Dr. Sims, a…
2 years, 1 month ago
Planning Out Your Training Year with Dr. Tony Boutagy - Expert Tips for Structured Fitness Goals
Season 2 Episode 59
In this episode, we discuss the importance of planning your entire training year with one of the industry’s top minds, Dr. Tony Boutagy. Dr. Boutagy …
2 years, 1 month ago
A Chance Encounter with Candice Burt (Part 2) - The Unexpected Meeting with a Guinness World Record Holder
Season 2 Episode 58
In the last episode, we heard from Candice Burt, a Guinness World Record holder, about her incredible journey running 200 ultra marathons in 200 days…
2 years, 1 month ago
What it Takes to Run 200 Ultra Marathons in 200 Days with Candice Burt - Part 1
Season 2 Episode 57
Today we chat with Candice Burt, Guinness World Records holder, who accomplished the jaw-dropping feat of running 200 ultra marathons in 200 days! In…
2 years, 1 month ago
The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright - Longevity & Strength Tips
Season 2 Episode 56
We kick off Season Two with a bang! In this episode, we are joined by the one and only Dr. Vonda Wright, an expert in musculoskeletal health, who tak…
2 years, 1 month ago
The Business of Cycling with Tom Danielson - Tour de France, Entrepreneurship & Passion for Cycling
Season 1 Episode 55
In today’s episode, we catch up with Pro Cyclist Tom Danielson to discuss his remarkable journey in the world of cycling, including his experiences r…
2 years, 5 months ago