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Women & Alcohol: The Real Health Impact with Dr. Kimberly Mallett (Part 2)
Season 3 Episode 84
(00:00:00) Women & Alcohol: The Real Health Impact with Dr. Kimberly Mallett (Part 2)
(00:00:58) Anecdotal research - sleep
(00:08:07) What exactly i…
1 year, 6 months ago
The Truth About Women and Alcohol: Understanding the Real Impact with Dr. Kimberly Mallett
Season 3 Episode 83
(00:00:00) The Truth About Women and Alcohol: Understanding the Real Impact with Dr. Kimberly Mallett
(00:02:31) How alcohol functions for people
(00…
1 year, 6 months ago
Breaking Through Perimenopause: Reclaiming Strength, Confidence, and Health After 50 with Tammy Temple
Season 3 Episode 82
(00:00:00) Breaking Through Perimenopause: Reclaiming Strength, Confidence, and Health After 50 with Tammy Temple
(00:02:52) Perimenopause
(00:11:32)…
1 year, 7 months ago
Mastering Menopause & Strength Training: Expert Insights with Selene Yeager
Season 3 Episode 81
(00:00:00) Mastering Menopause & Strength Training: Expert Insights with Selene Yeager
(00:01:33) How Selene got into book publishing and more
(00:18…
1 year, 7 months ago
Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy
Season 3 Episode 80
(00:00:00) Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy
(00:00:40) Where are you - beginner,…
1 year, 7 months ago
Men, Women, Sleep, GLP-1 Agonists, and More with Kristen Holmes – PART TWO
Season 2 Episode 79
In the final episode of Season 2 of The Body Pod, we’re joined by Kristen Holmes, VP of Performance at Whoop, for an insightful conversation on GLP-1…
1 year, 10 months ago
Surprising Differences in Research Between Men and Women with Kristen Holmes
Season 2 Episode 78
In this episode of The Body Pod, we’re joined by Kristen Holmes, Whoop’s Global Head of Human Performance, to explore the key differences in research…
1 year, 10 months ago
Revolutionizing Women’s Health: Dr. Amy Divaraniya on Fertility, Perimenopause, and the Power of Oova
Season 2 Episode 77
In this episode of The Body Pod, we’re joined by Dr. Amy Divaraniya, the founder and CEO of Oova, a groundbreaking company transforming women’s healt…
1 year, 10 months ago
Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch
Season 2 Episode 76
In this episode of The Body Pod, we’re joined by Dr. Heather Hirsch, a leading expert in women's health and menopause care, to discuss the role of es…
1 year, 11 months ago
VO2 Max, Testosterone, Bone Health, Power, and Max Strength with the New HHF Programs
Season 2 Episode 75
In this episode of The Body Pod, Hailey dives into key topics like VO2 max, testosterone, and the importance of building bone health, max strength, a…
1 year, 11 months ago