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The 5 P.M. Crash: How To Beat 'Decision Fatigue' & Hack Your Motivation
Season 1 Episode 463
You get home. You sit on the couch. You pick up your phone. And suddenly, it’s 10:00 PM.
Sound familiar? You aren't alone. Millions of us are caught i…
2 weeks, 1 day ago
The IQ Lie: How To Rewire Your Brain For 'Genius' Level Focus
Season 1 Episode 462
You have been lied to. Your IQ is not a tattoo—it’s a muscle.
We live in a world that tells us intelligence is a lottery ticket: you’re either born a …
2 weeks, 1 day ago
Hunter Mode: How to Master Singular Focus & Silence the Noise
Season 1 Episode 461
(00:00:00) The Power of Internal Silence
(00:00:32) The Quiet Hunter's Mindset
(00:03:39) The Brain's Resistance to Goals
(00:06:01) The Scattered Ap…
2 weeks, 2 days ago
10 'Simple' Skills That 99% of People Fail At (And How to Master Them)
Season 1 Episode 460
We all think we are good listeners. We all think we are open-minded. But statistically? You probably aren't. In a world obsessed with shortcuts and "…
2 weeks, 2 days ago
How to Spot a Liar in Seconds: 5 Body Language Secrets (FBI & Psychology)
Season 1 Episode 459
Is your partner actually working late? Is that salesperson telling you the truth? Or are you being played? Research suggests you are lied to anywhere…
2 weeks, 3 days ago
Brain Rot, Brain Fog & The IQ Crisis: Why You’re Getting Dumber (And How to Fix It)
Season 1 Episode 458
Ever walk into a room and immediately forget why you’re there? Do you feel like you were smarter five years ago? You aren't imagining it. For the fir…
2 weeks, 3 days ago
Social Cheats: Hack Human Behavior & Get Anyone to Say "YES" Instantly
Season 1 Episode 457
Want to hack the human brain? Let’s talk about the "cheat codes" for social interaction.
Ever notice how some people walk into a room and instantly co…
2 weeks, 4 days ago
Am I Depressed or Just Lazy? Signs Your "Personality" is Actually High-Functioning Anxiety
Season 1 Episode 456
(00:00:00) The Hidden Signals of Mental Overload
(00:00:41) The Alarms of the Mind
(00:02:48) The Body's Fatigue Signal
(00:05:15) The HPA Axis and C…
2 weeks, 4 days ago
The Last Free Generation: Why 90's Kids Are Built Different
Season 1 Episode 455
Do you remember what boredom felt like?
I’m talking about the kind of boredom where you had to read the back of a shampoo bottle because you forgot yo…
2 weeks, 5 days ago
Hell Is Other People: Why Your Identity Is A Lie
Season 1 Episode 454
Do you ever feel like you’re performing for an audience that isn’t there?
You walk into a room and immediately wonder: “Do I look weird? Are they judg…
2 weeks, 5 days ago