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Why You’re Always TIRED (It’s Not Lack of Sleep)

Why You’re Always TIRED (It’s Not Lack of Sleep)


Season 1 Episode 383


Feel like you’re running on 1% battery, even after a full night’s sleep? You aren’t just "tired"—you are being systemically drained, and it’s not your fault.

Let’s be real: We are running ancient hard…


Published on 1 week, 3 days ago

The 24-Hour RESET: A No-Excuses Plan for Radical TRANSFORMATION

The 24-Hour RESET: A No-Excuses Plan for Radical TRANSFORMATION


Season 1 Episode 382


Are you tired of the person who looks back at you in the mirror? Tired of the same broken promises and the endless 'I'll start tomorrow'? 🤯 This isn't another gentle self-help talk. This is a no-excu…


Published on 1 week, 4 days ago

"Illegal" Productivity Hacks That Feel Like Cheating (But Actually Work)

"Illegal" Productivity Hacks That Feel Like Cheating (But Actually Work)


Season 1 Episode 381


What if I told you that motivation is a myth and willpower is your brain's worst enemy? 🤯 If you're tired of fighting a losing battle against procrastination, this episode is your permission slip to …


Published on 1 week, 5 days ago

Hustle Culture Is a Lie: The New Rules for Success & Sanity

Hustle Culture Is a Lie: The New Rules for Success & Sanity


Season 1 Episode 380


Running on fumes, hustling 24/7, but still feeling broke and unfulfilled? What if I told you the blueprint for success you were given is a lie? 🤯 This episode tears up the outdated map that says rele…


Published on 1 week, 6 days ago

Feeling WEAK? You Might Be Getting STRONGER. Here's WHY.

Feeling WEAK? You Might Be Getting STRONGER. Here's WHY.


Season 1 Episode 379


Ever feel like you're fighting your toughest battles in silence, and nobody sees the war you're winning? 🤯 This episode flips the script on what personal growth truly looks like. We're here to tell y…


Published on 2 weeks ago

The Quarter-Life Crisis FIX: Escaping Motivational Death in Your 20s

The Quarter-Life Crisis FIX: Escaping Motivational Death in Your 20s


Season 1 Episode 378


Ever feel like you're supposed to have it all figured out in your twenties, but instead you're just... stuck? 🤯 If you're scrolling through social media feeling like everyone else got the instruction…


Published on 2 weeks, 1 day ago

Dopamine Loading: The BRAIN HACK for Infinite Motivation

Dopamine Loading: The BRAIN HACK for Infinite Motivation


Season 1 Episode 377


Stuck in a scroll hole when you know you should be working? Ever feel like your own brain is working against you, choosing cheap thrills over your biggest goals? 🤯 You're not lazy—your brain's reward…


Published on 2 weeks, 2 days ago

STRESS: Your Secret SUPERPOWER (If You Use It Right)

STRESS: Your Secret SUPERPOWER (If You Use It Right)


Season 1 Episode 376


Feeling constantly overwhelmed, exhausted, and on edge? What if I told you your body is treating that blinking email notification like a sabertooth tiger attack? 🤯 That's right. Our latest episode di…


Published on 2 weeks, 3 days ago

Stop Settling for 'Almost': The High-Performance Mindset

Stop Settling for 'Almost': The High-Performance Mindset


Season 1 Episode 375


What if your biggest enemy isn't your circumstances, your boss, or your luck... but a soft, poisonous voice in your own head that sounds suspiciously like you?

Let's be honest. You have dreams, but yo…


Published on 2 weeks, 4 days ago

Self-Help is a Scam: Escaping the Cult of Self-Improvement

Self-Help is a Scam: Escaping the Cult of Self-Improvement


Season 1 Episode 374


What if everything you're doing to "fix" yourself is actually making you feel worse?

Welcome to the official recovery space for victims of the self-help industry. If you’re exhausted from optimizing, …


Published on 2 weeks, 5 days ago





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