Podcast Episodes
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15 SURVIVAL MYTHS THAT WILL KILL YOU (Stop Doing This!)
Season 1 Episode 473
That shot of whiskey isn't warming you up—it’s actually freezing you to death.
We’ve all seen the movies: the hero takes a swig of brandy to stay warm…
1 week, 3 days ago
DON'T GET LEFT BEHIND IN 2026: The 3 Skills You Need to Survive
Season 1 Episode 472
It’s January 2026. Are you already falling behind, or are you ready to dominate the next 12 months?
Let’s be honest: The "New Year, New Me" hype is al…
1 week, 3 days ago
STOP SLEEPING 8 HOURS: Why Oversleeping Shrinks Your Brain (The 7-Hour Rule)
Season 1 Episode 471
You’ve been lied to. The "8-Hour Rule" might actually be making you dumber.
For decades, we’ve been told that 8 hours is the magic number for health. …
1 week, 4 days ago
Anxiety vs. Intuition: The 8 Gut Feelings You Should NEVER Ignore
Season 1 Episode 470
Have you ever met someone who seemed perfectly "nice," but your stomach instantly dropped? Or walked into a room and felt the hair on the back of you…
1 week, 4 days ago
7 Signs of High Intelligence: Overthinking, Anxiety & Curiosity
Season 1 Episode 469
Do you hate the sound of loud chewing? Do you stay up until 3 AM analyzing a conversation you had five years ago?
Here is the plot twist: You might no…
1 week, 5 days ago
The New Rules of Wealth: Why Hard Work Won't Make You Rich
Season 1 Episode 468
Do you feel like you are running faster than ever just to stay in the same place?
Here is the hard truth your parents (and your university) didn't tel…
1 week, 5 days ago
No One Is Coming To Save You: 5 Psychological Shifts For Success
Season 1 Episode 467
Are you waiting for permission to live your own life?
Here is the brutal truth: The "perfect moment" you are waiting for doesn't exist. In this episod…
1 week, 6 days ago
How to Eat MORE and Lose Fat: The Volume Eating Strategy
Season 1 Episode 466
Is your "healthy" protein bar actually the reason you can't get shredded?
Here is the uncomfortable truth about getting ripped: The leaner you get, th…
1 week, 6 days ago
The 4 Faces of Evil: Spotting the Dark Tetrad Before It’s Too Late
Season 1 Episode 465
(00:00:00) Unpacking the Dark Tetrad
(00:00:29) The Emotional Rollercoaster of Manipulation
(00:03:15) The Four Pillars of Dark Personalities
(00:03:…
2 weeks ago
The 10-Second Rule: How To Spot A Manipulator & Trust Your Gut
Season 1 Episode 464
(00:00:00) The Silent Language of Intent
(00:01:56) The First Ten Seconds: A Window into Manipulation
(00:02:30) The Internal Scan: Assessing Vulnera…
2 weeks ago