Podcast Episodes
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YOU AREN'T LAZY. Your Focus Was Stolen. (Here’s How To Get It Back)
Season 1 Episode 443
Do you feel like your brain is a browser with 100 tabs open, and you can’t find where the music is coming from? 🤯
Let’s be real: You aren’t "lazy." Yo…
3 weeks, 4 days ago
The 2026 Dopamine Detox: How To Reset Your Fried Brain
Season 1 Episode 442
Be honest: Is your screen time higher than your productivity score? Do you reach for your phone before your eyes are fully open in the morning? 📱💀
If …
3 weeks, 4 days ago
How To Make Anyone Like You Instantly (Psychology Hacks)
Season 1 Episode 441
Have you ever met someone who just magnetizes a room? They aren’t the richest, the best looking, or even the smartest person there—but everyone wants…
3 weeks, 5 days ago
Why You Self-Sabotage: Your Brain Doesn’t Want You Happy. It Wants You Safe.
Season 1 Episode 440
Why do you eat the cake when you’re on a diet? Why do you text your ex when you know it’s a disaster? 🚩
Here is the truth: You aren't broken. You are …
3 weeks, 5 days ago
Your "Personality" Is A Lie. It’s Just A Survival Mechanism.
Season 1 Episode 439
Do you panic when the room gets too quiet? Do you feel a sudden rage when the WiFi is slow or someone chews too loudly? 🚩
Here is the scary truth: You…
3 weeks, 6 days ago
Loneliness Kills: The Harvard Study on What Actually Makes Us Happy
Season 1 Episode 438
We’ve been lied to. From the moment we start school, we are told that the "Good Life" is a math equation: Good Grades + High Salary + Big House = Hap…
3 weeks, 6 days ago
You’re Not "Crazy." Your Anxiety Is An Ancient Superpower.
Season 1 Episode 437
Stop trying to "fix" yourself. You aren't broken—you are just highly evolved. 🧬
Do you replay conversations in your head at 3 AM? Do you sense a vibe …
4 weeks ago
2026 Reset: Fix Your Life With These 5 Micro-Habits
Season 1 Episode 436
Do you feel like your life is a browser with 50 tabs open and the music playing from somewhere you can’t find? 🤯
Stop waiting for a "miracle moment" t…
4 weeks ago
The "Gray Man" Strategy: How to Navigate Any Room Without Anxiety
Season 1 Episode 435
Stop trying to be the "life of the party." It’s exhausting, and frankly, it’s amateur hour. 🕵️♂️
What if the secret to infinite social confidence was…
4 weeks, 1 day ago
Hack Your Brain: 5 Ways to Be Happy in 10 Seconds
Season 1 Episode 434
Feeling like a nervous wreck? Stuck in a doom spiral? 🌪️
You don't need a tropical vacation or an hour of meditation to fix it. You just need 10 secon…
4 weeks, 1 day ago