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Why does ADHD get worse during menopause?
Season 1 Episode 16
Around three years ago, Katie’s life fell apart. She couldn’t focus on daily tasks, struggled to sleep and became angry and impatient. Worst of all, she started forgetting everything. After visiting …
Published on 1 year, 10 months ago
How to be a better partner and improve your relationship
Season 1 Episode 15
Earlier in series 1, Sam and Katie spoke to neurodiversity specialist couples therapist Karen Doherty about how ADHD has impacted their relationships. The conversation gave them a lot to think about.…
Published on 1 year, 11 months ago
Capital FM DJ Meg McHugh on her ADHD diagnosis
Season 1 Episode 14
This week Sam and Katie are joined by Capital FM and Capital Dance presenter Meg McHugh who only discovered she had ADHD when she was in her twenties. Meg tells them about the struggles she faced bef…
Published on 1 year, 11 months ago
Sam and Katie's tips for managing ADHD
Season 1 Episode 13
Living with ADHD can be difficult as the symptoms make everyday activities more of a challenge. It can be hard to stay organised, meet deadlines and keep up with work, family and friends. Fortunately…
Published on 1 year, 11 months ago
Do you find it hard to motivate yourself?
Season 1 Episode 12
ADHD can make it difficult for you to get motivated when it comes to tasks or activities you don't like. To be honest, sometimes it's hard to motivate yourself to do things you do like. You just can'…
Published on 1 year, 11 months ago
We're taking a break for Christmas...
Season 1 Episode 11
We're taking a short break over Christmas to rest and recharge! So, take a breather, enjoy Christmas and we’ll be back on 8th January 2024 with a brand-new episode on motivation. Dr Tony Lloyd from T…
Published on 2 years ago
How to avoid feeling overwhelmed at Christmas
Season 1 Episode 10
Christmas can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it …
Published on 2 years ago
ADHD and Music
Season 1 Episode 9
Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can also be very distracting. Music plays a significant …
Published on 2 years ago
Is ADHD a superpower?
Season 1 Episode 8
The ADHD medication shortage is making things complicated for lots of people right now. But in an ideal world, Katie sees ADHD as her superpower. Since being diagnosed, she's come to see all the thin…
Published on 2 years ago
Emergency episode: ADHD medication shortage
Season 1 Episode 7
Katie has suddenly been unable to get hold of the medication she takes to help manage her ADHD. She only has five tablets left and has no idea when she'll be able to get her next prescription - and s…
Published on 2 years, 1 month ago