Podcast Episodes
Back to Search277: My Latest Supplement Updates
Season 1 Episode 277
In this week’s episode I’m sharing my latest supplement updates including:
why I’m taking both ocean and earth based minerals my gamechanging poop su…1 year, 9 months ago
Wednesday Word: The Biblical Prescription for Health
Season 1 Episode 222
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 9 months ago
276: Jesus Take The Wheel Goals
Season 1 Episode 276
On this week’s episode I’m walking you through the Jesus Take The Wheel Goals framework which helps you formulate your new year goals based on the di…
1 year, 9 months ago
Wednesday Word: Goldmine
Season 1 Episode 221
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 10 months ago
275: Darkness and Night Time Hormones
Season 1 Episode 275
Each night, the onset of darkness ushers in a cascade of hormones that help us detoxify, repair, manage metabolism, boost immunity and rejuvenate our…
1 year, 10 months ago
Wednesday Word: A Thankful Body
Season 1 Episode 220
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 10 months ago
274: Macros, Fasting & Exercise with Vanessa Spina
Episode 274
Fellow podcaster Vanessa Spina has experimented a lot with her diet and macronutrient ratios over the years. She started out as a vegetarian but felt…
1 year, 10 months ago
Wednesday Word Rewind: Packages
This week I am bringing back this episode MVP as a reminder of what is important this advent season. ✝️
📩 Get on my Sunday Sendout List to receive all…1 year, 10 months ago
273: Perimenopause, Menopause & HRT with Kristen Johnson and Maria Claps
Most women don’t realize how many body systems are affected by a loss of hormones as we move into the perimenopause and menopause years. Symptoms and…
1 year, 10 months ago
Wednesday Word: Blessed Are The Peacemakers
Season 1 Episode 218
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 10 months ago