Episode Details

 In this week’s episode I’m sharing my latest supplement updates including:

• why I’m taking both ocean and earth based minerals 
• my gamechanging poop supplement (actually a lotion)
• my husband’s favorite supplement 
• what we’re using for teenage acne 
• why we’re prioritizing iodine during puberty

Come listen to get a peek into how we’re incorporating supplements these days. 

• Get my updated supplement guide
• 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
• 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
• Join The Christian Health Club

If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.