Podcast Episodes
Back to Search272: Freshly Milled Wheat and Autoimmunity with Michal Grappe
One of the questions I get often is: what do you think about eating freshly milled wheat flour if you have an autoimmune condition? Most functional h…
1 year, 10 months ago
Wednesday Word: An Armed Lady
Season 1 Episode 217
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 10 months ago
271: Breath Prayer And Biblical Meditation with Jennifer Tucker
Season 1 Episode 271
When Jennifer Tucker’s daughter was diagnosed with an anxiety and panic disorder, she found herself facing her own struggle with anxiety. In a desper…
1 year, 11 months ago
Wednesday Word: The Martini Verse
Season 1 Episode 216
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 11 months ago
270: Food, Light and A Cancer Diagnosis with Logan Duvall
When his 5-year old son was diagnosed with stage 4 kidney cancer, Logan Duvall dove into everything he could learn about health and nutrition. It led…
1 year, 11 months ago
Wednesday Word: Temple Worthy
Season 1 Episode 215
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 11 months ago
269: Fasting, Macros & Calories
Season 1 Episode 269
In this week’s episode I’m answering questions about the interplay between intermittent fasting, calories and macronutrients. Should we be worried ab…
1 year, 11 months ago
Wednesday Word: Fuel For The Light
Episode 214
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 11 months ago
268: Holiday Gift Idea MVPs
Season 1 Episode 268
After 7 years of putting together my favorite Gift Idea Guides, I thought it would be fun to do an MVP list. In this week's episode, I'm sharing my…
1 year, 11 months ago
Wednesday Word: New Body Mercies
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
1 year, 11 months ago