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#17 - Relative energy deficiency syndrome (RED-S) with Brandon DaCruz
#17 - Relative energy deficiency syndrome (RED-S) with Brandon DaCruz

Episode 17

In this compelling episode, we delve into the intricate world of Relative Energy Deficiency in Sport (RED-S) with a special guest, Brandon DaCruz. As…

2 years, 3 months ago

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#16 - Food for Thought (part 2): Unraveling the Controversy of GMOs
#16 - Food for Thought (part 2): Unraveling the Controversy of GMOs

Episode 16

Welcome to another exciting episode of The Balanced Bodies Blueprint podcast, and today, we are honored to have Dr. Kevin Folta, a distinguished mole…

2 years, 4 months ago

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#15 - Food for Thought: Unraveling the Controversy of GMOs
#15 - Food for Thought: Unraveling the Controversy of GMOs

Episode 15

In this eye-opening episode, we delve into the contentious debate surrounding GMOs (Genetically Modified Organisms), a topic that has recently gain…

2 years, 4 months ago

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#14 - Unveiling the Controversial Truths of Weight Loss Drugs and the Future of the Industry
#14 - Unveiling the Controversial Truths of Weight Loss Drugs and the Future of the Industry

Episode 14

Dive deep into the future of weight loss in our latest episode as we tackle the controversial topic of GLP-1 weight loss drugs. Join us in a thought-…

2 years, 4 months ago

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#13 - Client Chronicles: Lynn Connors Discusses Her Journey and Goals For 2024
#13 - Client Chronicles: Lynn Connors Discusses Her Journey and Goals For 2024

Episode 13

Embark on a journey of transformation with the latest episode of the Balanced Bodies Blueprint: "Client Chronicles." In this special edition, we sit …

2 years, 4 months ago

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#12 - Guest Appearance On The TrulyFit Podcast Talking Business and Health
#12 - Guest Appearance On The TrulyFit Podcast Talking Business and Health

Episode 12

️ Join The Balanced Bodies Bluprint hosts Vinny Russo and Dr. Eryn Stansfield as they unveil the secrets behind the Blueprint on The TrulyFit Podcast…

2 years, 4 months ago

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#11 - The Quackery of Function Health & Integrative Medicine with Special Guest: Hormones Demystified
#11 - The Quackery of Function Health & Integrative Medicine with Special Guest: Hormones Demystified

Episode 11

Welcome back to the Balanced Bodies Blueprint! In this episode we dissect the quackery in health practices with our esteemed guest, Hormones Demystif…

2 years, 5 months ago

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#10 - Q&A: Labs To Pay Attention to, Diet Culture Pet Peeves, Fitness Beliefs That Changed Over time
#10 - Q&A: Labs To Pay Attention to, Diet Culture Pet Peeves, Fitness Beliefs That Changed Over time

Episode 10

In this episode, hosts Vinny Russo and Dr. Eryn Stansfield are pulling back the curtain on the health and fitness industry. Join the conversation as …

2 years, 5 months ago

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#9 - The Fat and Carb Conundrum
#9 - The Fat and Carb Conundrum

Episode 9

Welcome BACK to the Balanced Bodies Blueprint!

In this episode, hosts Vinny Russo and Dr. Eryn Stansfield dismantle diet dogma. Unravel misconception…

2 years, 5 months ago

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#8 - Our Personal Relationship With Food & How It Has Evolved
#8 - Our Personal Relationship With Food & How It Has Evolved

Episode 8

Welcome back to The Balanced Bodies Blueprint, your go-to destination for navigating the intricate realm of health, wellness, and fitness. In today's…

2 years, 5 months ago

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