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#27 - Mindful Munch: Navigating Dining Out With Goals In Mind
Episode 27
In this episode of our podcast, we embark on a journey to conquer the challenges of dining out while staying true to our health and wellness goals. B…
2 years, 1 month ago
#26 - Vital Health Metrics: Your Guide to Labs You Should AVOID
Episode 26
Welcome back to another enlightening episode of our podcast, where we delve into the world of health diagnostics to empower you with valuable insight…
2 years, 1 month ago
#25 - Vital Health Metrics: Your Guide to Essential Lab Tests
Episode 25
Welcome to a pivotal episode of the Balanced Bodies Blueprint! Today, we're unraveling the significance of key lab tests critical for maintaining opt…
2 years, 1 month ago
#24 - HOT or NOT: The Supplement Showdown
Episode 24
Welcome to Episode 24 of the Balanced Bodies Blueprint!
Today, join Dr. Eryn and Coach Vinny as they play the Hot or Not game with 9 popular supplem…
2 years, 2 months ago
#23 - Inside Out: Exposing The Holes In Whole-body MRIs
Episode 23
Welcome to another eye-opening episode of The Balanced Bodies BluePrint ️ Today, we're breaking down the buzz around Whole Body MRIs as Dr. Eryn do…
2 years, 2 months ago
#22 - 5 Red Flags to Spot “BS” on Social Media
Episode 22
In this eye-opening episode, Coach Vinny and Dr. Eryn takes you on a journey through the social media jungle, exposing the 5 RED FLAGS you need to …
2 years, 2 months ago
#21 - Q&A Solo Session: Toning The Body, Debunking MSG Fears, and Hacking the Calorie Deficit
Episode 21
Join Coach Vinny in today's solo episode as he dives into a Q&A session, answering burning questions sent in via Facebook. Get ready for some quick, …
2 years, 2 months ago
#20 - Guest Appearance on the “Until It‘s Done“ Podcast Talking Fitness Lifestyle
Episode 20
Join us in this engaging and insightful chat between Coach Vinny and Dana Lynn Kaye, the founder and CEO of Devotion Nutrition, where we explore the …
2 years, 3 months ago
#19 - Demystifying Thyroid Testing: A Deep Dive into Diagnosis & Treatments w/ Hormones Demystified
Episode 19
Welcome back to another enlightening episode with Hormones Demystified! In this eagerly anticipated Round 2, we delve into one of the most misunder…
2 years, 3 months ago
#18 - Six (6) Predictions For The Health & Fitness Spaces in 2024
Episode 18
Embark on a journey into the future of health and fitness as we unveil the groundbreaking trends anticipated to revolutionize well-being in 2024.
In …
2 years, 3 months ago