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Episode 278: The Oldest Female BMX Racer, Miss Kittie
Did you know the oldest female BMX racer lives in Iowa? On this episode meet Miss Kittie, who discovered a love of BMX after watching her son race th…
2 years, 2 months ago
Episode 277: Parrottalk Featuring a Clarence Pickard Article From 1974
On this episode, AP digs deep into history and finds an article to read to us written back in 1974 by Clarence Pickard. Pickard, from Indianola, rode…
2 years, 2 months ago
Episode 276: RAGBRAI Registration Updates for RAGBRAI LI
RAGBRAI LI Registration opens November 15, 2023!! Erica Determan from RAGBRAI is on this episode to give us some updates on the registration process …
2 years, 2 months ago
Episode 275: An Update from RAGBRAI Ride Director Matt Phippen
Matt Phippen, RAGBRAI ride director, is on this week to talk with Murph and AP about all things RAGBRAI! The 50th ride across Iowa is now history and…
2 years, 2 months ago
Episode 274: Planning for the Off Season Cycling Fitness
What does ‘off season’ fitness mean to you? Do you have a winter routine that is different from your summer routine? AP and Murph are on this episode…
2 years, 2 months ago
Episode 273: Iowa Bicycle Coalition’s New Executive Director Luke Hoffman
Luke Hoffman is on this episode to talk about bikes and advocacy. Recently named the Executive Director at the Iowa Bicycle Coalition, Luke, who has …
2 years, 3 months ago
Episode 272: RAGBRAI 2023 Rider Recap Part 4
Murph caught up with some first time RAGBRAI riders to hear how their first time biking across the state went. Today is the fourth and final episode …
2 years, 3 months ago
Episode 271: RAGBRAI 2023 Rider Recap Part 3
Part 3 of our Rider Recap series. Murph caught up with some first time RAGBRAI riders to hear how their first time biking across the state went. Toda…
2 years, 3 months ago
Episode 270: A Look Into the Future of Ride the Rockies
Sabra Nagel, executive director of Ride The Rockies, is back to chat about the 2023 ride and what we can look forward to in 2024. She is joined by An…
2 years, 3 months ago
Episode 269: 99 Counties Brings Back the Art of Regenerative Farming
On this episode meet Nick and Christian from 99 Counties…they describe themselves as the “new school” farmers trying to bring back the “old school” f…
2 years, 4 months ago