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Episode 384: ParrotTalk: A Peek Into 'Inside the Cyclist'
Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called 'Inside the Cyc…
14 hours ago
Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club
The QCBC Charter is a RAGBRAI Charter that has been serving riders an elevated RAGBRAI experience since the very first RAGBRAI!! Roger Killion, newly…
1 week ago
Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later
At just 16 years old, Scott Strance talked his dad into letting him ride his ten speed bicycle across Iowa. It was 1975 and RAGBRAI was only three ye…
2 weeks ago
Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible
On this episode meet Suellen who hasn’t let the lifechanging loss of her leg change her outlook on completing challenges. She started cycling shortly…
4 weeks ago
Episode 380: What Type of Winter Cyclist Are You?
Would you consider yourself a Seasonal Cyclist that hangs up the bike once RAGBRAI is over? Or maybe you are the Commuter Hero that rides to work eve…
1 month ago
Episode 379: RAGBRAI LIII Community Fund Beneficiary: Iowa’s Community Bike Shops
RAGBRAI recently announced that Iowa’s Community Bicycle Shops will be the Community Fund beneficiary for RAGBRAI LIII. Murph and AP are on to give y…
1 month, 1 week ago
Episode 378: A Deep Dive Behind the RAGBRAI Wristband
RAGBRAI Ride Director Matt Phippen and BikeIowa’s Scott Sumpter sat down to do a mega deep dive into what's behind the RAGBRAI wristband, breaking do…
1 month, 3 weeks ago
Episode 377 Exploring 2026 Rides and Tours
On this episode Murph and AP explore a few bicycle rides and tours that could be great training rides as you prepare for RAGBRAI 53! Included are the…
2 months ago
Episode 376: ParrotTalk: October RAGBRAI Town Hall Q&A
The RAGBRAI Town Halls are back!! RAGBRAI will hold a virtual town hall each month where riders can hear what is going on behind the scenes and also …
2 months, 1 week ago
Episode 375: Haunted Tales of Iowa
Murph and AP share some legendary places in Iowa that may or may not be haunted! RAGBRAI: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobik…
2 months, 2 weeks ago