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Episode 297: RAGBRAI SAG Drivers Joe and Coz
Joe and Coz Lindsay are on to tell us about life as a RAGBRAI SAG Driver. Joe and Coz are part of a great crew of drivers in 15 passenger vans that …
1 year, 11 months ago
Episode 296: ParrotTalk on the History of Cyclist Kittie Knox
We are rolling way back to the late 1800s on this episode to talk about Kittie Knox, a female African American cyclist who as a teenager took cycling…
2 years ago
Episode 295: Coach Ertl Training Tips for RAGBRAI
Coach Ertl is back to talk to us about training for RAGBRAI! NOW is the time to get those training miles in so that you can be in your best shape to …
2 years ago
Episode 294: Will Walker the Backwards Biker
Will Walker completed his first RAGBRAI in 2023 in a different way than any other cyclist who rode their bicycle across Iowa. Will rode the whole rou…
2 years ago
Episode 293: Bebe the Parrot Loves RAGBRAI!
Have you been lucky enough to meet Steve Lawyer and Bebe the Parrot on RAGBRAI? Bebe is a white winged parrot who for the last several years hangs ou…
2 years ago
Episode 292: Team RWB's Paul and Todd
Team RWB is a community of veterans, service members, military families, and supporters, united by teamwork, shared values, and a common goal. They h…
2 years, 1 month ago
Episode 291: A Deep Dive into Ride the Rockies 2024
Ride the Rockies Ride Director Sabra Nagel along with Event Ops Manager Laura Rice are on the podcast to give us a deep dive into Ride the Rockies 20…
2 years, 1 month ago
Episode 290: Interviews From the Iowa Bike Expo
The Iowa Bike Expo is a one day event in Des Moines every January. It is run by the Iowa Bicycle Coalition and takes place on the same day that RAGBR…
2 years, 1 month ago
Episode 289: Matt Phippen and an Overview of the 2024 RAGBRAI LI Route
This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LI and the 2024 route, along with his process on how to get the…
2 years, 1 month ago
Episode 288: A Preview of the 2024 Iowa Bike Expo and RAGBRAI Route Announcement Party!
January 27, 2024 is the kick-off to all things cycling in Iowa with the huge Iowa Bike Expo followed by the RAGBRAI Route Announcement Party, which i…
2 years, 1 month ago