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E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague
E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague

Season 6 Episode 141

In this episode, we’re joined by Robyn McTague, a seasoned coach, speaker, and expert in emotional wellness. Robyn shares her secrets for staying gro…

1 year, 3 months ago

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E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines
E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines

Season 6 Episode 140

In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma e…

1 year, 3 months ago

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E139: Vibrant Health, Passionate Love, Ultimate Freedom:  Guest Tiffani Barton
E139: Vibrant Health, Passionate Love, Ultimate Freedom: Guest Tiffani Barton

Season 6 Episode 139

In this powerful episode, we sit down with Tiffani Barton, an inspiring author, speaker, and advocate for high-achieving women ready to step into the…

1 year, 3 months ago

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EP 138: "Maybe I Can't... But I Will" Guest Annette Evans Wilson
EP 138: "Maybe I Can't... But I Will" Guest Annette Evans Wilson

Season 6 Episode 138

In this episode, we’re joined by Annette Evans Wilson, an inspiring English teacher-turned-authenticity coach and founder of the YOU Life Skills and …

1 year, 3 months ago

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E 137: Unmasking Gaslighting: Recognize, Understand, and Reclaim Your Power
E 137: Unmasking Gaslighting: Recognize, Understand, and Reclaim Your Power

Season 6 Episode 137

In this episode, we uncover the toxic manipulation tactic known as gaslighting—what it is, why it happens, and how to protect yourself from it. Gasli…

1 year, 3 months ago

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E136: Cancer, Career, and Comebacks: Dr. Jill Rosenthal’s Journey to Thriving
E136: Cancer, Career, and Comebacks: Dr. Jill Rosenthal’s Journey to Thriving

Season 6 Episode 136

In this episode, we’re joined by Dr. Jill Rosenthal, an award-winning physician, best-selling author, and certified mindset coach with an inspiring j…

1 year, 3 months ago

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E135: Overwhelm As A Messenger, Finding Safety In Your Body
E135: Overwhelm As A Messenger, Finding Safety In Your Body

Season 6 Episode 135

In this solo episode, we’re diving deep into the experience of overwhelm—what it really is, where it comes from, and how to begin transforming it. Ov…

1 year, 3 months ago

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E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn
E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn

Season 6 Episode 134

In this episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent sits down with Kathi Sohn, a former U.S. Defense Department profes…

1 year, 4 months ago

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How Dysfunctional Childhood Coping Behaviors Hold Us Back
How Dysfunctional Childhood Coping Behaviors Hold Us Back

Season 6 Episode 133

Growing up in a dysfunctional household can shape a child's coping mechanisms, creating habits that once helped them survive but later become obstacl…

1 year, 4 months ago

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"The Body Keeps Score" Says It Right, Guest Beverly Armento
"The Body Keeps Score" Says It Right, Guest Beverly Armento

Season 6 Episode 132

In this powerful episode, we welcome Beverly Armento, an inspiring author, motivational speaker, and advocate for children, teachers, and the power o…

1 year, 4 months ago

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