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E 203: Narcissists, Neglect, and Knowing Better: A Conversation on Conscious Healing: Guest Sonya Achara
Season 8 Episode 203
In this powerful episode, we sit down with Sonya Achara—a 14-year Marine Corps veteran, keynote speaker, podcast host, and author of the memoir "Reme…
1 year, 2 months ago
E 202: Healing PTSD and Emotional Trauma After Abuse: Guest Shavaun Scott
Season 8 Episode 202
In this heartfelt and inspiring episode, psychotherapist and author Shavaun Scott opens up about her extraordinary journey of healing after enduring …
1 year, 2 months ago
E 201: Martyr Mother No More: Reclaiming Your Needs and Voice: Guest Tena Cacic
Season 8 Episode 201
In this powerful episode, Tena Cacic — teacher, writer, scientist, and transformational guide — shares her deeply personal journey of breaking free f…
1 year, 2 months ago
E 200: 10 Natural Hacks To A Better Nights Sleep
Season 8 Episode 200
If you’ve ever found yourself staring at the ceiling at 2 a.m., overthinking everything from your to-do list to childhood trauma—you are not alone. I…
1 year, 2 months ago
E 199: Better Sleep After 50: Natural Approaches That Work — Guest: Lucinda Sykes
Season 8 Episode 199
In this episode, we’re diving into one of the most frustrating and common challenges for women over 50—sleep struggles. Our guest, Dr. Lucinda Sykes,…
1 year, 2 months ago
E 198: Healing Trauma and Rewiring the Subconscious for Abundance: Guest: Jillian Holly
Season 8 Episode 198
From debilitating CPTSD to becoming the trusted coach for 6-figure entrepreneurs, Jillian Holly has walked the healing path—and now helps others do t…
1 year, 2 months ago
E 197: Nervous System Healing for ACOAs: Breath, Aromatherapy, and Inner Safety; Guest: Wendy Johnston
Season 8 Episode 197
What happens to a child’s nervous system when they grow up in a household filled with chaos, addiction, and emotional unpredictability? For Wendy Joh…
1 year, 2 months ago
E196: A Homicide, A Hero, and A Mother’s Heart: KD Wagner’s Legacy of Love
Season 8 Episode 196
What happens when the unimaginable becomes your reality—twice?
In this powerful and soul-stirring episode, I sit down with KD Wagner, a Gold Star Moth…
1 year, 3 months ago
E 195: Helping Neurodivergent Families Thrive with Executive Function Strategies: Guest Shannyn Schroeder
Season 8 Episode 195
In this powerful and insightful episode, we're joined by Shannyn Schroeder, teacher, writer, mom of three neurodivergent kids, and the founder of EF …
1 year, 3 months ago
E194: Facing the Jaguar: Breaking Generational Trauma with Babs Walters
Season 8 Episode 194
In this powerful and deeply moving episode, we sit down with Babs Walters—a domestic violence and sexual abuse survivor who has spent over 30 years r…
1 year, 3 months ago