Episode Details

In this powerful and insightful episode, we're joined by Shannyn Schroeder, teacher, writer, mom of three neurodivergent kids, and the founder of EF Bomb Coach. After navigating the challenges of raising her children, Shannyn became an executive function coach—but not just for kids. She created EF Bomb Coach specifically to support neurodivergent women—especially those diagnosed later in life—who suddenly find themselves wondering: Now what?

Shannyn breaks down how executive dysfunction shows up in real life (hint: it’s not laziness), why traditional productivity systems often fail neurodivergent brains, and how to create systems that actually work for you. Her mission is to make support and strategies accessible, practical, and rooted in self-acceptance—not shame.

🌟 Whether you're feeling scattered, stuck, or simply tired of forcing yourself to "function like everyone else," this conversation is a must-listen.

🔗 Links + Free Gift:

🎁 Free Course – Start understanding and improving your executive function today:

👉 https://efbombcoach.com/introcourse

💬 Join the Facebook community:

👉 https://www.facebook.com/groups/executivefunctionsupportforwomen

📺 Subscribe to her YouTube channel for more tools and real talk:

👉 https://www.youtube.com/@EFBombCoach

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching,